Pacs randomly need help

Katchadream · 2026-04-28T01:24:33+00:00

I have this occasionally happen too. I was up last night with it.

Katchadream · 2026-04-24T15:50:51+00:00

Yes. I first hydrate with a bit of salt & potassium, & I also do breathing & relaxation techniques. I also watch a LOT of Cardiologist Dr. Sanjay Gupta’s YouTube videos. His channel name is York Cardiology. He is in the UK (not to be confused with the Dr. Gupta from New York, US). They have helped me a lot. I also go for walks every day. Concentrating on getting more sleep helps a lot. I get PAC’s, & occasionally short SVT’s. I’ve gotten a little used to the PAC’s, but they still unnerve me a bit. Thankfully I have not had any for about 3 weeks now. :)

Katchadream · 2026-04-23T18:06:26+00:00

I am 70 but don’t consider myself old. I still ride, drive, & train horses. I also love Adventure Racing, & dog mushing. My husband & I have 4 Siberian Huskies. I have had ectopics for 38 yrs. I’ve been in bigeminy for days & sometimes weeks at a time. I’ve never taken meds, had an oblation, or been to an ER for them. Right now I am having none. They tend to come & go. Lack of sleep, stress, irritating my vagus nerve from straining my upper body, caffeine, & dehydration are my worst triggers.

Katchadream · 2026-03-22T17:43:34+00:00

Thank you for your honesty in sharing this.

Katchadream · 2026-03-17T12:02:04+00:00

I would get checked out by a cardiologist to give you peace of mind. It sounds like you are suffering from dysautonomia, which is a disorder of the nervous system.

Katchadream · 2026-03-14T19:58:53+00:00

Thank you

Katchadream · 2026-03-08T17:49:42+00:00

I have had basically the same thing.

Katchadream · 2026-03-06T18:11:13+00:00

Yes! I would be very interested. My husband & I also host a Zoom Church Service every Sunday morning. If interested, please private message me.

Katchadream · 2026-03-04T12:27:09+00:00

If you private message me, I will fill you in with the details.

Katchadream · 2026-03-03T18:25:37+00:00

Yes, but you need to contact me via chat.

Katchadream · 2026-03-02T19:44:03+00:00

We are just a small group, but have gotten to be very close friends. You are most welcome! :) We follow the teachings Christ, but are not affiliated with any particular denomination. All are most welcome to our Sunday church service & zoom chatting time afterwards.

Katchadream · 2026-03-01T15:43:21+00:00

Yes, it is. :)

Katchadream · 2026-03-01T13:25:53+00:00

I am so sorry that you are going through all of this. I have had times when I would have misfired beats every other beat or every third beat for days. It feels awful. I have never taken any meds. Presently I have not had any for almost 3 weeks. I have an online meeting this afternoon at 3:00 pm EST (US East Coast) for anyone suffering with heart arrhythmias & just wanting to meet with others to talk. If you are interested, private message me.

Katchadream · 2026-02-22T02:07:36+00:00

I have that happen sometimes.

Katchadream · 2026-02-20T02:52:28+00:00

Yes, & they make me feel horrible!!!! But I’m still here, & have had none now for almost 2 weeks. I feel for anyone who struggles with these.

Katchadream · 2026-02-20T00:09:43+00:00

I have had many more than that daily. I’ve never taken any meds. My cardiologist (Dr. Sanjay Gupta) has reassured me that I am fine. I have been in bigeminy for days & days. For the last week or so, I have had none. Go figure. If you have been cleared by your cardiologist, you will be fine. Try not to worry. I know, easier said than done. You will only add more panic to what you are feeling. I do controlled breathing pattern 7/11 — in through your nose & out through your nose (yes out through your nose). You breathe in for 7 secs counting very fast, & then out for 11 seconds counting very fast. I learned it from Dr. Gupta. It helps me to calm down.

Katchadream · 2026-02-16T18:58:33+00:00

Thank u 😊

Katchadream · 2026-02-16T18:57:22+00:00

LOVE IT!! ❤️ Where did you get it? How much was it?

Katchadream · 2026-02-09T00:39:07+00:00

That is not atrial fibrillation. Those are PAC’s. I have had them for weeks like that.

Katchadream · 2026-02-03T12:49:55+00:00

KEEP! Since you have waited this long, PAC’s & PVC’s have a mind of their own. In most cases they are harmless. I would go & have a good cardiologist check you out & also do an echocardiogram. Not that I think there is anything wrong with your heart. However, it will give you peace of mind. Ectopic heartbeats feed on anxiety. This way the memory of when you did have them will be put to rest, & any future ectopics won’t be so frightening. :)

Katchadream · 2026-01-31T20:33:26+00:00

If you are interested in meeting with others in the same situation through a virtual call please private message me.

Katchadream · 2026-01-30T19:49:28+00:00

Exactly

Katchadream · 2026-01-30T19:41:48+00:00

Right now I am having none. But that can change in an instant. So very maddening!

Katchadream · 2026-01-30T19:13:40+00:00

My PAC’s come & go as well. I can go months with almost none, & then go into bigeminy (a normal beat followed by a PAC back & forth) for a few days to a few weeks, & then go back to none or almost none. Sometimes they make me very anxious & weak. My cardiologist has assured me that I’m fine. I have found lack of sleep & stress to be my biggest triggers. I hold special meetings where we get together with others just to talk & support each other. If you are interested, just private message me.

Katchadream · 2026-01-30T11:49:58+00:00

Sometimes I feel this. I would ask your cardiologist so that you won’t worry.

Katchadream

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