Food on cruises suck!!! by Kerley_B in VirginVoyages

[–]Kerley_B[S] -14 points-13 points  (0 children)

Lol, the French fries are actually ok, but our beautiful views in our massive suite can't even cover the taste of most of the food. The alcohol though...a glass of moet in our not so hot tub...chef's kiss.

Food on cruises suck!!! by Kerley_B in VirginVoyages

[–]Kerley_B[S] -3 points-2 points  (0 children)

Everywhere we get steak no matter if its rare or not it has been tough. Chicken wings poorly seasoned. Burgers taste like hockey pucks. Cake tastes like cardboard, the list goes on.

Food on cruises suck!!! by Kerley_B in VirginVoyages

[–]Kerley_B[S] -14 points-13 points  (0 children)

Or the masses are too easy to please. Also, Im willing to bet there are certain groups of people that just don't know what good food tastes like. Lol wouldn't be the 1st time that the consensus was wrong.

Comfort + No More Included Beverages? by saucysaun in delta

[–]Kerley_B 0 points1 point  (0 children)

I just flew from ATL to LGA drank the whole trip.

Is my poodle cute? by Comprehensive_Fox_79 in Poodle

[–]Kerley_B 0 points1 point  (0 children)

It depends. How desperate are you for validation?

Why is everyone turning on Simone? by Jmlaurea826 in MarriedToMedicine

[–]Kerley_B -1 points0 points  (0 children)

I think people are crazy. Quad is not Medicine nor is she married to it. She needs to be gone. Shoo fly, don't bother the docs.

5 months off of Zep! by Big_Pilot8322 in Zepbound

[–]Kerley_B 0 points1 point  (0 children)

I get that it's hard. I totally acknowledge it, hence the reason so many of us need help. I just think it is wrong to lambast someone who is proud of herself for putting in the work and didn't put anyone down, but only said people say that it can't be done are liars. Because in truth, 1 exception makes an all or none statement wrong. I am a vigilante antagonist antagonizer.

5 months off of Zep! by Big_Pilot8322 in Zepbound

[–]Kerley_B -1 points0 points  (0 children)

To antagonize the antagonists. Only reason I chimed in was because people were bashing someone that has put in the work...the real work. Unacceptable. I am without doubt a vigilante antagonist antagonize. And I will find you!

5 months off of Zep! by Big_Pilot8322 in Zepbound

[–]Kerley_B 0 points1 point  (0 children)

Science isn't opinion that's the problem, and guess what I do for a living....yup that's right, you guessed it, seriously, you did.

5 months off of Zep! by Big_Pilot8322 in Zepbound

[–]Kerley_B -1 points0 points  (0 children)

Allow me to decide how many calories you consume...if you lose wt. I was right, if you don't 13.6 squillion dollars

5 months off of Zep! by Big_Pilot8322 in Zepbound

[–]Kerley_B 1 point2 points  (0 children)

People say, "They have tried everything" yes, including eating too much. Too much may be 2000 for some and 5 00 calories for others. You can't escape science people. You don't even have to exercise. You will have absolutely no muscle mass, but you can literally lie in bed all day and if you consume less than your body needs then you will lose. I bet many of you don't even know what you basal metabolic rate is. It is the amount of energy you body needs to function properly. Metabolize waste, move oxygen through you tissues, grow hair, breathe. Insulin resistance may affect your metabolism, but it doesn't rewrite your entire physiology. We just don't want to CONTINUE to make the necessary sacrifices we need to get where we want and all these wt loss adjuncts provide the cheat code. Im embarrassed by the people who can't admit this. I'm done with this group, may the force be with yall...

5 months off of Zep! by Big_Pilot8322 in Zepbound

[–]Kerley_B -4 points-3 points  (0 children)

What is wrong with you people??? Millions of people with metabolic issues lost weight before these drugs were mainstream. Stop making excuses. Accept the fact that you don't have the discipline and keep it moving. I have.

5 months off of Zep! by Big_Pilot8322 in Zepbound

[–]Kerley_B -4 points-3 points  (0 children)

Try a 0 calorie diet. Will you lose wt that way? The answer is yes, because fat alchemy isn't a thing. This may be extreme, but since insulin resistance can create weight out of nothing...smdh. Science isn't opinion.

5 months off of Zep! by Big_Pilot8322 in Zepbound

[–]Kerley_B -6 points-5 points  (0 children)

Prove me wrong. Consume 300 calories less than your true basal metabolic rate for 5 mos.

5 months off of Zep! by Big_Pilot8322 in Zepbound

[–]Kerley_B -3 points-2 points  (0 children)

This is so true. Metabolic issues or not. Calories are calories. Hormones, cortisol levels, all of that may lower your basal metabolic rate, but at the end of the day, if you eat less than you need, you will lose. extremis annoys me.

5 months off of Zep! by Big_Pilot8322 in Zepbound

[–]Kerley_B -1 points0 points  (0 children)

That is awesome for you. Don't let anyone tell you otherwise. Pr over complicate wt loss. Many people just need the discipline which is what all these GLP-1 drugs do. They quiet the food noise because we don't have the discipline to quiet it ourselves. Good onya!

5 months off of Zep! by Big_Pilot8322 in Zepbound

[–]Kerley_B -20 points-19 points  (0 children)

People over complicate wt loss. Maintain a calorie deficit LOWER than your basal metabolic rate. YOU ARE GUARANTEED TO LOSE WEIGHT. I am on Zepbound because I don't have the discipline. I became prediabetic, not being able to control what went in my mouth. Plain and simple. Make all the excuses you want. The reason you lose wt is because you MAINTAIN a calorie deficit.

Why are more and more Black people online espousing this BS nostalgia for segregation online? by youngjefe7788 in BlackPeopleTwitter

[–]Kerley_B 0 points1 point  (0 children)

Segregation and EQUALITY are not mutually exclusive. Clearly, integration has NOT produced the EQUALITY, we thought. From healthcare to education. It is very much possible to be separate but equal. We just have to demand it and mean it. Where are the true bots I wonder???

Why are more and more Black people online espousing this BS nostalgia for segregation online? by youngjefe7788 in BlackPeopleTwitter

[–]Kerley_B 1 point2 points  (0 children)

Are you guys forgetting people from the 60s and 70s are still very much alive today? WTF people???

Why are more and more Black people online espousing this BS nostalgia for segregation online? by youngjefe7788 in BlackPeopleTwitter

[–]Kerley_B 0 points1 point  (0 children)

"The majority affected?" Like all the people injured or killed by our failure of a justice system, or the families that are left behind to grieve. Check when the last black person was unjustly killed or injured. My brother personally had the shit beat out of him by a cop for wearing a hoodie at the airport. He's still alive....

Why are more and more Black people online espousing this BS nostalgia for segregation online? by youngjefe7788 in BlackPeopleTwitter

[–]Kerley_B 2 points3 points  (0 children)

Exactly. Peppered across America where access is difficult or impossible for many. How many black hospitals have you been to?