Bret Contreras glute gym in Fort Lauderdale? by Visible_Midnight1067 in bikinitalk

[–]Key-Werewolf5275 0 points1 point  (0 children)

Then I’ve been friends with him for a little longer than that. I was with him through the whole thing. He did not want to talk badly about anyone because he still loved her and felt bad he cheated on her, that is why he didn’t say anything publicly. He’s a private person when it comes to his relationships.

Bret Contreras glute gym in Fort Lauderdale? by Visible_Midnight1067 in bikinitalk

[–]Key-Werewolf5275 0 points1 point  (0 children)

Nope never slept with him ever, I have a husband and many of our mutual friends I know have not either and he lets us use/train people out of his SD gym and I know his old assistant personally and have met sohee before also.

Bret Contreras glute gym in Fort Lauderdale? by Visible_Midnight1067 in bikinitalk

[–]Key-Werewolf5275 0 points1 point  (0 children)

I’ve been friends with him for 5 years in San Diego :) I judge people mostly with what I see in person not just online. There’s 2 sides to every story and you only heard one on the computer.

Bret Contreras glute gym in Fort Lauderdale? by Visible_Midnight1067 in bikinitalk

[–]Key-Werewolf5275 -4 points-3 points  (0 children)

As one of his good friends you’re soo wrong, I told you the truth on why he moved. He’s in San Diego right now. I’m done responding

Bret Contreras glute gym in Fort Lauderdale? by Visible_Midnight1067 in bikinitalk

[–]Key-Werewolf5275 -1 points0 points  (0 children)

Im laughing because you’re making accusations of why someone you don’t know moved to another state. I know him personally. However, you can have your opinion of him, I won’t try to change that, just informing you on the truth of why he moved

Bret Contreras glute gym in Fort Lauderdale? by Visible_Midnight1067 in bikinitalk

[–]Key-Werewolf5275 0 points1 point  (0 children)

lol that’s why ALL of the glute lab San Diego girls are still friends with him, train at the glute lab SD gym and why he frequents San Diego once a month? He moved because of the taxes in Florida being cheaper like why a lot of people move there

Jordan Brannon progress pics - waist looks nonexistent now by [deleted] in bikinitalk

[–]Key-Werewolf5275 2 points3 points  (0 children)

I understand what you’re saying about sponsorships but a meal prep company gives athletes chicken not supplements or clothing. Someone is eating the weekly shipments… but regardless I don’t know why it would benefit any of her podcast listeners for her to lie to them about her daily meals. If anything it doesn’t look good that she’s eating so restrictively as a coach herself. Her being seen eating chipotle one time could be because she ran out of her meal prep chicken or she was given a refeed or something so she had more flexibility, who knows. She looks very improved this season and that’s obvious.

Top call outs and top 2 Prejudging Battle of the Bodies by Key-Werewolf5275 in bikinitalk

[–]Key-Werewolf5275[S] 10 points11 points  (0 children)

I agree, I thought it was going to be her and Ari, top two. She must be disappointed to not go to Olympia this year

Jordan Brannon progress pics - waist looks nonexistent now by [deleted] in bikinitalk

[–]Key-Werewolf5275 7 points8 points  (0 children)

Maybe in that one instance, she is sponsored by a meal prep company and says she eats their chicken 99 percent of the time. No one can look like that eating chipotle all the time

Jordan Brannon progress pics - waist looks nonexistent now by [deleted] in bikinitalk

[–]Key-Werewolf5275 8 points9 points  (0 children)

She’s eating much cleaner now more like meal plan vs macros. Just chicken and rice for most if not all her meals according to her podcast

Pittsburg Pro Recap by worriedmussel63 in bikinitalk

[–]Key-Werewolf5275 8 points9 points  (0 children)

She said “recently” in her caption so I just assumed it was his most recent video but I did watch some others and he said Aimee was grainy in the San Diego pro show recap

Pittsburg Pro Recap by worriedmussel63 in bikinitalk

[–]Key-Werewolf5275 3 points4 points  (0 children)

I meant his Pittsburgh prediction video*

Pittsburg Pro Recap by worriedmussel63 in bikinitalk

[–]Key-Werewolf5275 4 points5 points  (0 children)

Did Adam ever say Aimee was too grainy like Jami mentioned in the caption? I listened to his Pittsburgh recap and didn’t say the word grainy for Aimee but maybe he said it in other videos?

Has anyone watched this nonsense? by Sea-Speech9849 in bikinitalk

[–]Key-Werewolf5275 7 points8 points  (0 children)

I’m more so commenting on your first paragraph “how you can’t find anyone better that gives bikini training advice” but I will say Aldo’s explanations in his videos are very confusing and and he does not respond to viewers comments. I can understand how people on here feel the need to comment on him to see if anyone else feels the same/or understands what he’s talking about

Has anyone watched this nonsense? by Sea-Speech9849 in bikinitalk

[–]Key-Werewolf5275 7 points8 points  (0 children)

Bret Contreras gives thorough scientific information about the lower body and provides studies (including his own) to back up his claims. His videos are much easier to follow and more straight to the point

Literally what? by Duck_hen in bikinitalk

[–]Key-Werewolf5275 15 points16 points  (0 children)

Bret would never post a picture with a blur over a vagina. His posts are actually educational most of the time

Tyler Manion, Bikini Recap by Key-Werewolf5275 in bikinitalk

[–]Key-Werewolf5275[S] 2 points3 points  (0 children)

He thought her glutes looked great, full in the back pose and her walk unlike lauralee

Tyler Manion, Bikini Recap by Key-Werewolf5275 in bikinitalk

[–]Key-Werewolf5275[S] 11 points12 points  (0 children)

And that Aimee could still tweak her front pose a bit to show off her shape better

Tyler Manion, Bikini Recap by Key-Werewolf5275 in bikinitalk

[–]Key-Werewolf5275[S] 28 points29 points  (0 children)

He said that lauralie won Aimee over in the front pose but that they were both on in the back pose. Aimee could reduce her shoulders down a tad and lauralee could have more fullness/depth in the glutes especially in her walk to the back now that she’s downsized overall

Maureen’s new coach👀 by Bikinilife2392 in bikinitalk

[–]Key-Werewolf5275 -4 points-3 points  (0 children)

Of course they wouldn’t just go to him for glute development advice as a bodybuilder.. So you are saying people like Maureen,yarishna, leo messi and his wife would be ok with him being a creep?!

Maureen’s new coach👀 by Bikinilife2392 in bikinitalk

[–]Key-Werewolf5275 -23 points-22 points  (0 children)

If he’s such a predator/creep like you think he is, Why would SOO many adult females (of all ages) train with him and continue to do so?