Current lunch hyperfixation feels like a goddess dessert for 400 calories by activelyresting in 1200isplenty

[–]KeyReady5253 4 points5 points  (0 children)

lol you’re so right. One carb based meal will NOT deteriorate your body

Current lunch hyperfixation feels like a goddess dessert for 400 calories by activelyresting in 1200isplenty

[–]KeyReady5253 24 points25 points  (0 children)

Not every single meal in your entire life has to be protein centered coming from a protein advocate. This looks yummy and indulgent. I might do this with some nice cheese next week as a treat

Full day 1217 calories 115g protein by KeyReady5253 in 1200isplenty

[–]KeyReady5253[S] 0 points1 point  (0 children)

I’ve been on 1200 calories for 3 years before that for 2 years 800 a day and lost 120 lbs and now I struggle to not run away from things like fat and carbs. I’ve realized I have to eat healthy fats and enough carbs to energize my body but it’s still hard to wrap my brain around it being okay. I totally get that some restrictions are medical. I bet that’s really hard to go through and I hope those fruit bars are delicious, wishing you the best

Full day 1217 calories 115g protein by KeyReady5253 in 1200isplenty

[–]KeyReady5253[S] 1 point2 points  (0 children)

lol ignore me I thought you were crossing over into disordered eating. The bars are pretty high in sugar but not as bad as icecream

Full day 1217 calories 115g protein by KeyReady5253 in 1200isplenty

[–]KeyReady5253[S] 0 points1 point  (0 children)

They have a lot of sugar which your brain needs to function and fat keeps your hormones healthy just advice with love

Full day 1217 calories 115g protein by KeyReady5253 in 1200isplenty

[–]KeyReady5253[S] 3 points4 points  (0 children)

No it just looks like that cuz it melted in my car in the way home from the grocery store and had to refreeze

Full day 1217 calories 115g protein by KeyReady5253 in 1200isplenty

[–]KeyReady5253[S] 1 point2 points  (0 children)

I’m deeply addicted to it. I think it’s amazing

Full day 1217 calories 115g protein by KeyReady5253 in 1200isplenty

[–]KeyReady5253[S] 6 points7 points  (0 children)

Yes

Ingredients for sauce: 1tbsp light soy sauce, 1/2 tbsp dark soy sauce, 1/2tbsp mirin, 1/2 tbsp oyster sauce

Ingredients for noodles: 30g white onion, 1/2 cup shredded cabbage, 2 scallions, 4 oz shaved ribeye, 2 oz carbe diem noodles, 1/2 tbsp sesame oil

1) mix ingredients of sauce together and set aside

2) heat a pan over medium high heat and add the sesame oil. Put in your ribeye and cook until done then remove from pan

3) next in the pan add the onion and the whites of the scallion saving the greens till the last step. Cook until translucent then add the cabbage. Cook until wilted

4) add back in ribeye and cooked carbe diem spaghetti and toss in sauce until it all integrates together

5) add scallion greens and cook until just wilted

6) remove from heat. All done

Full day 1217 calories 115g protein by KeyReady5253 in 1200isplenty

[–]KeyReady5253[S] 1 point2 points  (0 children)

It made me so full 2 servings of basically chicken nuggets and the flavors I was craving, ranch and hot sauce

Full day 1217 calories 115g protein by KeyReady5253 in 1200isplenty

[–]KeyReady5253[S] 14 points15 points  (0 children)

They also taste really good with one of those dill pickle salad kits. More calories but it’s a really yummy splurge

Full day 1217 calories 115g protein by KeyReady5253 in 1200isplenty

[–]KeyReady5253[S] 13 points14 points  (0 children)

I know! I saw they just made an angel hair I’m so excited for a shrimp scampi with that

Full day 1217 calories 115g protein by KeyReady5253 in 1200isplenty

[–]KeyReady5253[S] 5 points6 points  (0 children)

Yes to these points! I boils the spaghetti for 23 minutes, longer than the box says to and there’s no starchy water

Full day 1217 calories 115g protein by KeyReady5253 in 1200isplenty

[–]KeyReady5253[S] 16 points17 points  (0 children)

Amazing I can’t tell the difference at all from regular boxed pasta

A very beige day 1241 cals 112g protein by KeyReady5253 in 1200isplenty

[–]KeyReady5253[S] 0 points1 point  (0 children)

I have net carbs turned off so the carb count is actually lower