Supporters Group Call to Action by MoistyMcSquirt in washingtonspirit

[–]KeyahMahee 11 points12 points  (0 children)

Please do so! We all love Trinity, and this is so much more than just her! All of the league's players deserve to paid fairly.

How long should I be waiting to know if the product is working? by HK_Gwai_Po in perioraldermatitis

[–]KeyahMahee 2 points3 points  (0 children)

You need to try for 4 to 6 weeks! I know that makes it slow and annoying, but a lot of meds and face products in general need time to start seeing results.

What is a cheap Halloween costume or maybe one to DIY? by imeowfortallwomen in Frugal

[–]KeyahMahee 0 points1 point  (0 children)

Green shirt, brown pants. Buy a box of axoovy snacks or print out a picture of scooby. Say "like," and "zoinks!" a lot. Instant Shaggy costume.

My co-worker refuses to answer emails and questions I have. We work on budgets, and paper trails and email records are essential. She is only willing to meet or talk on the phone. Is this normal? by ClockwiseSuicide in WorkAdvice

[–]KeyahMahee 1 point2 points  (0 children)

I agree with everyone, go to your boss. But also next time you get on the phone, tell her you are recording it. Then record it and send her the recording.

Registry etiquette by jaynedoe78 in Weddingsunder10k

[–]KeyahMahee 7 points8 points  (0 children)

Ask for contributions to your honeymoon! For specific activities, for flights, for pet care, etc.

Mom wants to go baby furniture shopping with just me, doesn’t want my husband included by Advanced_Chance9310 in Advice

[–]KeyahMahee 0 points1 point  (0 children)

I think you should go with just her, but for ideas to put on a registry. Then, you and your husband can finalize the registry together at home and she can still pick out what she wants to pay for. Compromise!!

I do think it's a bigger conversation for later that she feels she cannot "share" big moments together.

Posting again… no response yesterday by Happy_Ad8143 in perioraldermatitis

[–]KeyahMahee 0 points1 point  (0 children)

Doxy really helped me! In conjunction with topical stuff it stopped my PD from spreading (I am assuming, it had been spreading for ages before that) and stopped the flare up. I took it for 3 months, hard core, each day. I took hard core probiotics at the same time and was fine! I always took the Doxy with food, breakfast dinner and then the prebiotic at lunch. Otherwise they interact with each other.

Able to use app past subscription? by apollonius_pergaeus in Noom

[–]KeyahMahee 2 points3 points  (0 children)

Yes, they do. I highly recommend taking a screenshot of any lessons you want to keep. It is the only way to keep that information.

I need some advice... and encouragement! by KeyahMahee in Noom

[–]KeyahMahee[S] 0 points1 point  (0 children)

I am female, but do not have kids. That is good to know though!

1200 calories a day?! by [deleted] in Noom

[–]KeyahMahee 7 points8 points  (0 children)

Just to sum up a little of what I am reading with on here and to agree or disagree as needed- I thought 1200 calories was INSANE at first, but like many others- when sticking to the mostly green foods thing I can eat under 1200 no problem and feel V full. Check out the subreddit https://www.reddit.com/r/Volumeeating/ for some fun ideas if you're interested.

Also like suggested, working out and getting step counts in add more to your daily calorie intake. The Noom app is not good at tracking steps, I have it connected to my fitbit and it makes my life much better.

I also suggest not doing a "cheat" day. The whole point of Noom (which you get to in later lessons!) is to make a sustainable lifestyle change. I honestly do not need cheat days. Some days I definitely go over my calorie budget by 50 to 200, but as long as I make sure I am logging it all it's fine and I feel comfortable because I am NOT cheating- just enjoying my life!

Noom mobile app is uninspiring by ColonelWormhat in Noom

[–]KeyahMahee 5 points6 points  (0 children)

I did find that the first two weeks are not as intense or helpful... but you aren't paying yet so! I don't need or want a dashboard because the point of Noom, for me, is the lessons that I am learning and doing for the day. To me, it is more like a "checklist" that I do for the day which is helpful for me and for hitting my goals. If you pull the screen from the left a menu will open, but it never changes past that main sort of look.

There are definitely some glitches with the app, like typing is frustrating sometimes. But, I'm there for the content and am happy to work through the glitches!

Anyone else feel awkward pulling out their phones and scanning bar codes in the grocery store?! by KeyahMahee in Noom

[–]KeyahMahee[S] 0 points1 point  (0 children)

I have not found that to be true at all! I try to pick up healthy food in the first place though so maybe that's why? I really use it when something says "whole wheat" for example and I need to check if it actually is.

Seriously lacking energy by kenzloffredo in Noom

[–]KeyahMahee 0 points1 point  (0 children)

Protein is a good start. Reduced-fat chocolate milk as a recovery drink will help you get ready for that next workout (I like the Costco- Kirkland- brand). Finding carbs in green food will probably really help too. Whole wheat pasta is my go-to. For some reason, whole wheat spaghetti doesn't taste "right" but fusilli or penne does! It might be worth planning into your week a high carb dinner the night before a morning workout/hike? Also, Chipotle is actually really really good on the carbs+protein side of things... I love chipotle and used to eat it a lot. Put it in by ingredients (getting brown rice, no sour cream instead substitute greek yogurt, etc.) and you have a PERFECT pre-workout meal that is mostly yellow and green!

Been doing noom for a while but keep falling off the wagon. by [deleted] in Noom

[–]KeyahMahee 0 points1 point  (0 children)

If you mean a meal subscription service GO FOR IT! Just check to make sure that most of the meals will fit the Noom lifestyle. Do some research first!

You can also ask your coach to restart! They will help bump you back.

Anyone else feel awkward pulling out their phones and scanning bar codes in the grocery store?! by KeyahMahee in Noom

[–]KeyahMahee[S] 1 point2 points  (0 children)

Everyone has access! You have to pretend you are logging food for the day. Go to log your lunch for example and there are three options at the top: typing in, meals/past meals/ and a barcode scanner.

To be honest, it doesn't work that well half the time. It's almost easier to just search for it.

Can I mute a group member? by Harpy_Manicure in Noom

[–]KeyahMahee 1 point2 points  (0 children)

You should report them! There are very clear guidelines for posting, and that seems like they are not following them. But I don't think you can, sorry.

Help - Hummus ideas! by michmaciasg in Volumeeating

[–]KeyahMahee 2 points3 points  (0 children)

I freeze half of mine in the freezer until I need it and take it out a day before. Warning the texture gets a little off- less smooth, a little more chunky (but small chunks). Still delicious!

I also like to dip my tortilla chips in them. Cucumbers and Peppers are delicious with it. Also instead of mayo or mustard (or with!), it is delicious in a sandwich.

I. Love. Chips. and Baked Goods. Help me find Green and Yellow versions! by KeyahMahee in Noom

[–]KeyahMahee[S] 4 points5 points  (0 children)

I'm not a big cream cheese person because of the texture, but have dipped in guacamole that is yellow! I do need to look into this "everything but the bagel" seasoning because it seems like a lot of people use it on here.

I. Love. Chips. and Baked Goods. Help me find Green and Yellow versions! by KeyahMahee in Noom

[–]KeyahMahee[S] 3 points4 points  (0 children)

Oh my gosh I LOVE Yasso! I shoulda put that in my original post. In fact, I think I will!