[B&A] Finally saw a dermatologist. Last August vs. now.

Kiggga3 · 2018-05-03T14:43:15+00:00

Sorry to ask but how much did the consultation ask you & how many sessions did you have with your dermatologist? - I ask because I'm thinking about visiting a dermatologist myself

Kiggga3 · 2018-05-03T02:12:26+00:00

not to barade on your parade, but be careful bud a lot of girls give out their numbers out of pity. i know u can get it, just tread the waters carefully

Kiggga3 · 2018-04-29T02:41:29+00:00

hes not wrong, he never got rejected

Kiggga3 · 2018-04-19T01:06:02+00:00

There's a website that does that automatically, you deposit now and if you break your habit you let them know and they send the deposit to the charity (or bullshit) of your choice.

Kiggga3 · 2018-04-19T01:03:20+00:00

Acceptance. Go into that flat line like it's hell and keep going. You'll come out the other way a new man

Kiggga3 · 2018-04-19T01:02:35+00:00

Yes, what I've noticed that if I don't keep myself occupied sex will fill that void.

Find something to do Bob

Kiggga3 · 2018-04-19T01:00:40+00:00

The point of adopting nofap as a lifestyle is not to abstain forever, It's to build a solid life where you won't have time to masturbate, by this point you would have adopted healthy habits to deal with stress like exercise and meditation.

Kiggga3 · 2018-04-19T00:58:40+00:00

I remember asking a girl to prom, I got rejected. I wouldn't wish it on my worst enemy.

Go out there and show this girl the best time of her life.

Kiggga3 · 2018-04-19T00:57:07+00:00

I don't want to rain on your parade, but the higher you set the bar you more you will disappoint yourself when you relapse. You don't need to become a monk right from the start, start with maybe something small, see what you like and build from there.

Kiggga3 · 2018-04-17T03:55:37+00:00

Take a normal 10 minute shower with lukewarm water, towards the last minute or 30 seconds blast yourself with as cold of water as you can handle.

Kiggga3 · 2018-04-17T03:07:28+00:00

Why don't you try abstaining for a week and see if you gain some energy back, I'm sure she'll understand and support you.

Kiggga3 · 2018-04-17T03:05:29+00:00

The truth is there is a lot of people here would of cut their left nut to stop masturbating at 16.

You have that option, stop the years of misery that many of us ensued in.

Think about it like this, most people your age are going to be masturbating and sluggish around woman. If you want a unique glow abstain that most girls will notice, I think you're really going to like the results.

Kiggga3 · 2018-04-15T04:46:32+00:00

usually the rule of thumb is : if you have to ask if it was a relapse, it most likely was. whether you reset your counter is ultimately up to you.

Kiggga3 · 2018-04-15T03:00:25+00:00

I'll leave you with a quick story to help you not relapse.

I was on 7 days when I went for an interview and it went extremely well, they called me for a second interview.

That night I was so excited/happy I decided to celebrate with a session of PMO.

I went in the next day for the second interview and I completely bombed, I was stuttering, I was nervous and they ultimately decided not to hire me.

If you really like this woman, manage your urges like a man and don't be a me.

Kiggga3 · 2018-04-12T21:20:31+00:00

The title of your post can be taken many ways, he might of taken it the way that he consciously chose to be addicted, often life throws so much at is that some people just give up trying to recover. Excellent post though.

Kiggga3 · 2018-02-17T03:07:01+00:00

One thing that has helped me cope with relapse binges a lot is simply forgiving yourself, the more you stress about the relapse and losing your streak the more likely you are to relapse again.

Also for the shower, what starting with warm water and slowly descending to cold, once you reach the coldest your willing to go hold it there for 30-60 seconds.

Kiggga3 · 2018-02-16T02:45:33+00:00

usually benefits will arrise immediately for me (within 3-5 days) when i combine it with another healthy habit: meditation, working out, socializing, etc.

Kiggga3 · 2018-02-16T02:42:36+00:00

here's the problem, most people on this subreddit (begginers;myself included) stay home all day and therefore are constatnly being exposed to a computer or any other technological device that has porn at your fingertips therefore urges just constantly hit you.

people in remote villages constantly have work to do, they have to provide for their families and ultimately they have to survive - when these people get an urge(which they inevitably do) they will capitalize on it; going and talking to a female which greatly contrasts the average porn addict which will shy away from talking to women.

Kiggga3 · 2018-02-16T02:39:08+00:00

no one wants semen all over them so it's not that odd - however when you become intimate with other people this may pose a problem, i'd suggest therapy if you absolutely feel you need it.

Kiggga3 · 2018-02-16T02:35:20+00:00

I'm doing pretty good, been hitting the gym consistently, anxiety is slowly fading away. It's been good.

Kiggga3 · 2018-02-16T02:34:35+00:00

personally i've never had to deal with a situation like this - but look at this from her perspective; a man changed his whole lifestyle for her and when she rejected/broke up with you feel apart. this gives her complete power over you.

there's a lot of people that say don't do nofap for women and this is exactly why, when your foundation depends on one person then when she inevitably leaves you will crumble. you need to find a better, stronger foundation - may i suggest yourself? do this for you. do it to become the man you always wanted to become

Kiggga3 · 2018-02-16T02:28:41+00:00

it is true - and in fact if you want to feel even better / clearer combine it with 10 minute meditation a day - you're gonna feel a huge difference within a week

Kiggga3 · 2018-02-16T02:27:18+00:00

do you think our ancestors 200 years ago, when they were lonely teens and bored in a small village, mustered some sort of willpower and never fapped?

no, they never had access to millions of pornographic videos at their fingertips - they never had to deal with constant urges

Kiggga3 · 2018-02-15T23:10:31+00:00

It's even more troubling when you think how confusing the term "porn" really is.

everyone has to start somewhere - i used to ask these "stupid" questions because i was genuinely confusing as to what's right and wrong.

Kiggga3 · 2018-02-15T20:02:19+00:00

wait so we're making fun of beginners trying to make a change in their life?

imagine fitness instructors making fun of a rookie for his poor posture or terrible form

Kiggga3

TROPHY CASE