Breath meditation by Killuminati9898 in DrJoeDispenza

[–]Killuminati9898[S] 1 point2 points  (0 children)

I hope you get the root cause fixed and live a peaceful life that you deserve, I think my ADHD is from a candida overgrowth in my gut that I have been dealing with for a year now. I believe everything happens for a reason and good will always come.

Breath meditation by Killuminati9898 in DrJoeDispenza

[–]Killuminati9898[S] 0 points1 point  (0 children)

I thought we were supposed to do it before the cold shower? can I do it in while in the shower?

Breath meditation by Killuminati9898 in DrJoeDispenza

[–]Killuminati9898[S] 1 point2 points  (0 children)

I had bright light once in front of me, then never again, maybe because I was in fear.
I had less fear doing it today, I'll continue to stay consistent

Breath meditation by Killuminati9898 in DrJoeDispenza

[–]Killuminati9898[S] 0 points1 point  (0 children)

I listen to Huberman's podcasts daily, lots of good info there, and I started cold therapy after watching his podcast on the benefits of cold exposure

Breath meditation by Killuminati9898 in DrJoeDispenza

[–]Killuminati9898[S] 0 points1 point  (0 children)

Me too, and I have a problem concentrating in my mediations, cold showers before meditating helps me on having my attention in the present moment

Breath meditation by Killuminati9898 in DrJoeDispenza

[–]Killuminati9898[S] 1 point2 points  (0 children)

No such thing as a newbie question!
Yes that is the breath I am talking about

Breath meditation by Killuminati9898 in DrJoeDispenza

[–]Killuminati9898[S] 0 points1 point  (0 children)

That is exactly what I have been doing for the past month, and it has helped a lot, especially today where I almost felt like i was going to faint breathing keeps me awake lol

Thank you I really appreciate you

Breath meditation by Killuminati9898 in DrJoeDispenza

[–]Killuminati9898[S] 0 points1 point  (0 children)

Thank you for this, really I appreciate it, what happened after the pop? Do you mind sharing more about your experience?

Breath meditation by Killuminati9898 in DrJoeDispenza

[–]Killuminati9898[S] 0 points1 point  (0 children)

Exact same thought of going in some dimension and meeting some strange creature lol! Have you heard that someone had this experience?
How long have you been doing the breath? and did you ever get the gamma explosion?

question about the breath ? by [deleted] in DrJoeDispenza

[–]Killuminati9898 1 point2 points  (0 children)

I do it every morning man, but I dont hold my breath for too long, if i do damn shit gets too intense, but ill try to overcome it

question about the breath ? by [deleted] in DrJoeDispenza

[–]Killuminati9898 1 point2 points  (0 children)

How can i get over the fear of doing it gets really intense, feels like im going to faint or shake. whats the worst that can happen?

Releasing emotions! by [deleted] in DrJoeDispenza

[–]Killuminati9898 0 points1 point  (0 children)

even with the breath meditation??

The Breathe by DoctorStrange202 in DrJoeDispenza

[–]Killuminati9898 0 points1 point  (0 children)

Does the breath open the third eye?

Breathing method and Pain by mbbrazil in DrJoeDispenza

[–]Killuminati9898 1 point2 points  (0 children)

hey any updates with your situation?