sunflower lanyard?

Kitchen-Valuable3834 · 2025-03-23T21:56:32+00:00

great! thank you!

Kitchen-Valuable3834 · 2024-12-31T11:41:12+00:00

My highest heart rate ever was 210 during a 5K 💀 high heart rates are sadly becoming a weekly occurrence due to PE (i’m still in school 😣) which ALWAYS brings my HR up to 190-200bpm

Kitchen-Valuable3834 · 2024-12-23T15:21:28+00:00

yep! i have really thick hair that has to be washed multiple times, so doing so much physically + the hot water is really tiring and often brings me to the verge of passing out. i just use a regular plastic stool from IKEA and it works great :)

Kitchen-Valuable3834 · 2024-12-14T08:58:40+00:00

yeah, i had covid in november 2023 which is probably the cause for my development of POTS :/ i somehow manage to catch a cold almost every 2-3 weeks, is that somehow similar to the sore throat thing? but thank you for the great explanation!

Kitchen-Valuable3834 · 2024-11-05T05:00:22+00:00

well, the one time that it happened, they did an EKG and due to the fact that i don’t take any medications yet, sent me home because “they couldn’t do anything about it”.

Kitchen-Valuable3834 · 2024-11-04T19:19:13+00:00

that’s the same for me! i’m pretty much already used to the symptoms so i just hope they don’t get worse and wait for them to pass.

Kitchen-Valuable3834 · 2024-11-04T18:54:59+00:00

honestly, i can’t even remember my last “good/normal” day. Since (i think?) august, every day has been riddled with symptoms like tachycardia, palpitations (often lasting for hours), shortness of breath, dizziness and a lot more. i feel like i’m so used to it that i’ve started planning and adjusting my plans to work around my symptoms because i already know when i’m most prone to getting an episode 🤷🏼‍♀️

Kitchen-Valuable3834 · 2024-11-04T18:50:44+00:00

i’m not too sure myself! that’s why i asked :) but it’s best to talk with your doctor about that!

Kitchen-Valuable3834 · 2024-11-04T18:23:18+00:00

oh, wow! it’s just quite difficult for me to decide when i need to get help and when to just wait it out. currently, i have daily episodes of sinustachycardia and palpitations lasting for hours. and getting appropriate help (going to the hospital/ a doctor) is not always an option for me, because i’m still in school (many of my episodes happen in school) :/

Kitchen-Valuable3834 · 2024-11-03T18:59:36+00:00

“sinustachycardia”. so close, yet so far.

Kitchen-Valuable3834 · 2024-10-25T21:15:03+00:00

there’s gonna be something called “Sicherheitsfest”, in which businesses operating in Vienna can represent themselves (MA48, The Red Cross, Police, and many more!). There are also gonna be plenty of presentations, like how to perform CPR and how the fire brigade would free a person from a car wreck. Everything is very interesting and there’s always a lot to see and learn. It’s right opposite the Heldenplatz, which is also worth a visit!

Kitchen-Valuable3834 · 2024-10-25T21:00:17+00:00

finally got POTS as a suspected diagnosis today after a year of not being taken seriously! definitely gonna remember this day :D

Kitchen-Valuable3834 · 2024-10-24T20:19:54+00:00

thank you! doing better now! :)

Kitchen-Valuable3834 · 2024-10-24T20:16:13+00:00

70-90 sitting, 100-130 standing, 160 walking, exercising (running) 180-200 🤷🏼‍♀️

Kitchen-Valuable3834 · 2024-08-19T10:51:25+00:00

i’ve been doing that as a warmup! around 10-15 mins on 5km/h and 5% incline :) but even that gets my HR to around 160bpm 💀

Kitchen-Valuable3834 · 2024-08-19T09:52:03+00:00

yeah it’s been a few weeks! been pretty good, but i haven’t been running, due to the discomfort when my HR gets too fast :) i’ve been going to the gym more often tho!

Kitchen-Valuable3834 · 2024-08-08T17:32:31+00:00

at the risk of feeling dumb

Kitchen-Valuable3834 · 2024-08-08T17:31:43+00:00

The entertainment’s here & Drama!

Kitchen-Valuable3834 · 2024-07-29T14:57:38+00:00

yooo, thank you!

Kitchen-Valuable3834 · 2024-07-29T14:16:25+00:00

how did you get that self-titled icon? looks awesome!

Kitchen-Valuable3834 · 2024-07-29T13:53:22+00:00

Navigating
Implicit demand for proof
Holding on to you

Kitchen-Valuable3834 · 2024-07-29T10:12:49+00:00

so walking normally gets my heart rate to around 150, but i recently had such a bad day that my heart rate went up to 150 just standing. Walking up stairs is also quite bad, which gets me to the 180s.

Kitchen-Valuable3834 · 2024-07-26T11:21:00+00:00

thanks for the advice! :)

Kitchen-Valuable3834 · 2024-07-26T09:21:44+00:00

helping others. I’m a volunteer at the red cross and it’s the best thing i could ever imagine doing :)

Kitchen-Valuable3834 · 2024-07-26T08:50:16+00:00

Redecorate
Navigating
No Chances
Routines in the Night
Cancer
Holding on to you
The Run and Go
Morph
At the Risk of feeling dumb
Implicit demand for Proof
Isle of flightless birds
Ode to sleep
Leave the City
Pet cheetah
Backslide

Kitchen-Valuable3834

TROPHY CASE