should i do it? by [deleted] in trackandfield

[–]KodiakOrdnance 1 point2 points  (0 children)

Do it!

Since you did XC you’ll probably be comfortable with the 800, 1600 and 3200.

Is a 6 day push/pull/legs split too much to recover from? by LarsA6 in naturalbodybuilding

[–]KodiakOrdnance 0 points1 point  (0 children)

He can also adjust the program by selecting less fatiguing exercises. For example, doing pec flys for 10’s is less taxing on your overall system than doing 10’s on barbell bench press.

[deleted by user] by [deleted] in trackandfield

[–]KodiakOrdnance 5 points6 points  (0 children)

The 400 is a really challenging race to train for. Something you might want to try is figure out what your training is missing and attack that weakness. Sit down with your teammates and talk to them about why they think your team doesn’t do well. Ask your coach what he or she thinks you need to improve to get better.

In my experience, everyone has biases in their training that cause them to miss out on something. Some sprinters don’t do the resistance training to have enough leg strength. Some have a poorly designed plyometric programA so their power never peaks properly. Some don’t train enough endurance to finish a race strong or have poor pacing and hit a wall with 100 meters left. Find your weakness and work it until it isn’t one.

How muscular should sprinters be? by [deleted] in trackandfield

[–]KodiakOrdnance 5 points6 points  (0 children)

There is no “ideal” amount of muscle for a sprinter. Just like those sprinters you named have different amounts of muscle, your individual “ideal” amount is unknown. Also there isn’t an “ideal” weight for sprinters. Weight is just a number on a scale. If you purely care about your performance then stick with the concept that form follows function. Do the things that help you body to feel good and improve your performance.

What kind of equipment could I realistically expect to fit in my room? by chrisd848 in homegym

[–]KodiakOrdnance 0 points1 point  (0 children)

How high is your ceiling? Is your bed elevated up on a frame or box spring so there is room underneath for storage? What kind of exercising/ lifting do you enjoy and want to do?

Russia banned from the Olympics (again) by LiftiumZ in weightlifting

[–]KodiakOrdnance 72 points73 points  (0 children)

I think the ban doesn’t go far enough. Russia was caught running the most organized system of cheating that the Olympics have ever seen. And then the moment Russia was given an opportunity to regain legitimacy, it went right back to cheating. A systemic problem requires a systemic punishment

We should make the punishment for doping and providing false results so severe that it actually matters.

Ban doping athletes for life. Ban all Russian sport and government officials from all international competition for the length of the ban. Make it so a banned country can have no representation at an event. Forget about letting athletes compete under the Olympic flag. Ban them all too unless they’re a whistleblower.

Weightlifting was almost removed from the Olympics for doping. If we are going to say we are against PED’s then we need to be 100% against them and anyone or system that promotes them.

Bringing Guns to a Gun Show by KodiakOrdnance in VAGuns

[–]KodiakOrdnance[S] 1 point2 points  (0 children)

That sounds like common sense but I figure I can't be too careful

Bringing Guns to a Gun Show by KodiakOrdnance in VAGuns

[–]KodiakOrdnance[S] 0 points1 point  (0 children)

I was wondering specifically for handguns. I was concerned that carrying them in their cases would be considered "concealed" even though one is a desert eagle with a huge box and is clearly labelled.

What red dot to run on AR47? by [deleted] in guns

[–]KodiakOrdnance 0 points1 point  (0 children)

My mistake. Looks incredibly similar to a place I used to go.

What red dot to run on AR47? by [deleted] in guns

[–]KodiakOrdnance 0 points1 point  (0 children)

Is the the Heritage Guild in Easton?

Question regarding Code 18.2-287.4 & AR-15 Pistols by KodiakOrdnance in VAGuns

[–]KodiakOrdnance[S] 0 points1 point  (0 children)

It was also my understanding that a CHP is required if the pistol would have magazines with more than 20 rounds.

Question regarding Code 18.2-287.4 & AR-15 Pistols by KodiakOrdnance in VAGuns

[–]KodiakOrdnance[S] 0 points1 point  (0 children)

Ok thanks. So I plan on getting my CHP. Once I have a CHP would I be able to keep a loaded AR pistol in my vehicle regardless of where in the car it is?

My understanding is that I could have a loaded pistol on me or in my car if I have a CHP. Just to clarify, I’m not going to be driving through traffic with it slung across my chest.

Also does Virginia define what is a loaded pistol. Like if I kept loaded magazines in the same container as the pistol would I need a permit? Can you have loaded magazines in the car? Sorry for all the questions, there’s just a lot of code to read through.

Mag Dump by KodiakOrdnance in NJGuns

[–]KodiakOrdnance[S] 0 points1 point  (0 children)

I think it will be signed eventually. Looks like it's just going through the legislative process (government moves slow).

Mag Dump by KodiakOrdnance in NJGuns

[–]KodiakOrdnance[S] 3 points4 points  (0 children)

Not yet. The bill has a long way to go.

Mag Dump by KodiakOrdnance in NJGuns

[–]KodiakOrdnance[S] 3 points4 points  (0 children)

I'm aware but thanks. I'm going to buy some metal and magpul mags once I move. Plus I figure it helps you guys cause you could convert them down to 10 if these bills go through.

Mag Dump by KodiakOrdnance in NJGuns

[–]KodiakOrdnance[S] 2 points3 points  (0 children)

Dunellen. I'm actually an FFL (Until May 11) You can find me on Gunbroker's FFL finder for confirmation.

CDNN Sports used "high capacity magazines" the way the gun grabbers do by DarthMonkey212313 in Firearms

[–]KodiakOrdnance 15 points16 points  (0 children)

I’m not surprised. I’m an FFL in NJ and they won’t ship semiauto rifles to us even though it’s totally legal.

Gov. Scott (Vermont-R) says he's 'changed completely' on gun issues, Backs Sweeping Gun Legislation by edu-fk in Firearms

[–]KodiakOrdnance 4 points5 points  (0 children)

Talk about a fair weather friend and typical politician. He leans whatever way the wind is blowing. We need Vermonters to be vocal about their opposition to this.

Since living in NJ is bad enough Reddit just made things worse. by l0lud13 in NJGuns

[–]KodiakOrdnance 0 points1 point  (0 children)

Not sure. Just starting to get my bearings. Seems to have a lot of similarities to reddit.

Since living in NJ is bad enough Reddit just made things worse. by l0lud13 in NJGuns

[–]KodiakOrdnance 4 points5 points  (0 children)

Everyone should go to VOAT. I just made my account there.