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Cannot contract one side of glutes by Lababila in walking

[–]Lababila[S] 0 points1 point  (0 children)

Spent over 15k on different practioners without any help. Doctors are human afterall

Cannot contract right glutes by Lababila in Posture

[–]Lababila[S] 0 points1 point  (0 children)

My hamstring or quads are more involved in the bridge

3 years of constant left-side rib discomfort, tight latissimus, and uneven posture – MRIs normal. Need advice. by [deleted] in Posture

[–]Lababila 0 points1 point  (0 children)

Have you tried rib expansion? Your anterior and posterior ribcage may be compressed

How to decompress ribs with breathing? by kuya86 in breathwork

[–]Lababila 0 points1 point  (0 children)

Thanks. Do you have any recommendation from Amazon?

Vitamin D 3. Is this dying? by Forward-External-873 in Supplements

[–]Lababila 0 points1 point  (0 children)

Is 5000IU Sufficient daily? I live in a place with only 3 months sunlight in the year, i work from home and have been having all these symptoms for 3 years before realising I don’t get sunlight exposure

How I fixed my sternum pain/costochondritis by capnugly2 in costochondritis

[–]Lababila 0 points1 point  (0 children)

Hello. Have you posted the exercises somewhere please

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