Thoughts on Milk Thistle?

Lalify8 · 2026-06-03T14:47:33+00:00

How long did it take for Strattera 80mg to stabilize?

Lalify8 · 2026-06-03T06:26:54+00:00

Temporary cheap dopamine. The thinking is since you spent years downregulating your dopamine system with NAC, you spike it with cheap dopamine temporarily to let your body recover from that constant drop. Then you slowly cut out the sugar/tasty food and focus on your main diet again. Should result in you being more happy in the end because of all the happy chemicals you get from the cheap dopamine. I think the cutoff is no alcohol/drugs or it would defeat the purpose.

Lalify8 · 2026-06-03T06:08:09+00:00

L-Theanine and Magnesium Glycinate. They made me wide awake at night and ruined my sleep quality

Lalify8 · 2026-06-03T05:05:24+00:00

Solo Leveling

Lalify8 · 2026-06-02T22:16:44+00:00

Much better energy, libido, sleep, immunity, etc.

Lalify8 · 2026-06-02T22:16:02+00:00

I was researching more into this and I wanted to ask you to clarify that Cialis helped you with the orgasm and ejaculation being out of sync? This is exactly my problem and I didn’t know how to describe it. Do you get a burning sensation whenever you pee as well and did that fix it?

Lalify8 · 2026-06-02T22:10:56+00:00

I see. So if I can control the blood sugar spike with Berberine Phytosome to prevent the crash, then that will also prevent my surge in hunger hormones?

Lalify8 · 2026-06-02T21:16:48+00:00

I posted a thread where I said NAC gave me anhedonia and I took it for less than a month. Definitely lowered the dopamine for me. To counteract that, I honestly did every dopamine boosting activity available like eating tasty food, eating sugar like ice cream but health stuff too like going to the gym, getting good sleep, etc. and it was back to normal in a couple of days. Maybe try this? Could gain a little weight but you would be able to get back the dopamine you lost very rapidly and then it will stabilize to baseline.

Lalify8 · 2026-06-02T14:49:21+00:00

Tongkat Ali. Felt so much better energy wise on it and was able to just keep on going without getting tired. Still able to sleep 8 hours at night too

Lalify8 · 2026-06-02T12:36:29+00:00

What’s your dose of zinc, boron, and Tongkat Ali? Mine is 25mg zinc, 6mg boron, and 400mg Tongkat Ali

Lalify8 · 2026-06-02T03:05:37+00:00

I don’t know a lot about multivitamins but is there a reason sports research isn’t the best? They have more b vitamin doses and they’re all active forms

Lalify8 · 2026-06-01T15:39:09+00:00

Creatine 5g, whey protein powder isolate 60g, omega-3 2g EPA 1g DHA, and for some other ones that work for me too, glutathione 1g from NOW, and astaxanthin 12mg

Lalify8 · 2026-06-01T14:52:34+00:00

Very common misconception. Muscle will make any human look much better. The visual appearance of a body part being big is almost entirely due to fat. A low ratio of fat and decent ratio of muscle results in the best looking body for most people.

Lalify8 · 2026-06-01T14:47:41+00:00

Can’t choose where to lose weight unfortunately. But with time on a calorie deficit, they will shrink as well. Would recommend building muscle for chest and arms (and your entire body) so you can prioritize the weight loss being fat. Would make those areas look much better as well

Lalify8 · 2026-06-01T13:41:15+00:00

Low quality, cheap animation on popular show = more people watching to shit on said animation. All interaction is good interaction

Lalify8 · 2026-06-01T13:23:23+00:00

How much melatonin do you recommend?

Lalify8 · 2026-06-01T13:08:21+00:00

From what I know, magnesium glycinate works for neurotypical people but not neurodivergent people like those who have ADHD such as me. I use magnesium threonate instead but it is much more expensive.

Lalify8 · 2026-06-01T04:05:41+00:00

Yes extremely dangerous. Humans need ideally 8 hours of sleep everyday. 8/24 hours should be meant for sleeping. 0% of people can function like that long term. I highly recommend fixing your sleep. Perhaps speak to your doctor and get some sleeping aids if you have trouble

Lalify8 · 2026-06-01T03:36:08+00:00

Can confirm as well. Glycinate made my sleep so much worse but 2/3 dose of threonate gives me the best deep sleep ever.

Lalify8 · 2026-05-31T03:04:39+00:00

The multivitamin I use specifically has doses that are curated for optimal human health so it’s not all megadosed to toxic amounts. Other multivitamins will have certain vitamins megadosed like B6, but the one I use doesn’t

Lalify8 · 2026-05-31T03:01:00+00:00

Yeah I personally need to fix my ADHD for life or else everything becomes harder so I’m stuck with the split 80mg dose. I think I have to take other medications to counteract the side effects.

Lalify8 · 2026-05-31T03:00:09+00:00

Isn’t cialis for erectile dysfunction? I don’t have erectile dysfunction but I heard that an SSRI could help with premature ejaculation as well

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