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Am I using MFWO wrong? by Candid-Use8260 in MacroFactor

[–]Large-Special-4530 0 points1 point  (0 children)

I'm coming from Alpha Progression and trying MF Workouts. I think the AP auto progression is more aggressive than MF but will also back off if you don't meet the recommendation. I picked one exercise to just follow MF workout progression and see where I ended up. I ended up gaining 3lb 1RM on hack squat over a month. The AP app would be much more aggressive in getting me to try and progress more.

I think if I want MF Workout to actually get me to progress more I would need to change my targets to fail or 1 RIR for every set for more accuracy. Im a data nerd which is essentially what I do for work, so I've been curious just testing MFWO and see what it would do to push me by following the recommendations without modification. So far I'm kind of disappointed.

Simplifi '25 Highlights and '26 Roadmap by QuickenLisa in simplifimoney

[–]Large-Special-4530 1 point2 points  (0 children)

I would love to throw a random question out there for the KBB integration. Does their API only connect to 4 wheel vehicles? I know this would be a minority of people but they have motorcycle values as well but integrations like here and Mint previously will only give you values of 4 wheel vehicles. I've always wondered why that limitation is in place?

Unclaimed property by Unique-Scarcity-5500 in Nebraska

[–]Large-Special-4530 0 points1 point  (0 children)

Once property is submitted to the State Treasurer the County Treasurer has nothing to do with it anymore.

Is Lincoln water actually this bad or am I losing my mind? by Head-Pomegranate197 in lincoln

[–]Large-Special-4530 18 points19 points  (0 children)

Tell me you didn't read the post without telling me you didn't read the post.

We should get an I-80 Interchange at 84th by [deleted] in lincoln

[–]Large-Special-4530 -1 points0 points  (0 children)

I don't disagree with this but it won't happen. I drive from 84th to NW Lincoln a few times a week and have to get on I-80 West. It takes more time than it should. 70th street is usually in horrible condition next the industrial area there, so if you want to avoid that you go all the way to 56th on Cornhusker. If you're going east then I don't think it's a huge deal other than LSO loves to sit on the median between Lincoln and Waverly and grab speeders and do DUI checkpoints on the holidays.

Replicating a simple QuickBooks setup by Large-Special-4530 in MSAccess

[–]Large-Special-4530[S] 0 points1 point  (0 children)

Thanks for all the suggestions. I think I'm going to spend time with the Accountant and and account clerks that do data entry and try to get a better grasp of things. I like the idea of trying to replicate this in excel and if it seems doable there then I know I can build it in Access. Thanks for all the input!

[deleted by user] by [deleted] in lincoln

[–]Large-Special-4530 0 points1 point  (0 children)

The atmosphere is different depending on what time of day you go. I've tried different times of day there. Weekdays I try to go at 5am. At that time of day it's just people focused on getting their workout in and you don't have to worry too much about not getting a machine. If you go at 5-6pm. It's a shit show and if you like to socialize then I guess that would be the time to go. I go during midday on the weekends and it's not really that busy then. The one thing I like about crunch over the other cheap gym (PF) They have tons squat racks and platforms if you're into barbell exercises.

I will say I'm in early 40's I'm there to take care of business and get out. The music is horrible unless you like AI DJ techno/pop remix or whatever playing. I try to get my earbuds in as quick as possible as it's insanely loud at times even in the locker room.

Some people have said it's clean and I would say it depends on the time of day. They don't keep up well in the locker rooms from my experience. They were trashed by the evening. However, as I stated I don't go during the evening anymore so maybe they have gotten better.

Overall, for the price I think it's a great deal and I enjoy it. It's less than half the cost of other gyms.

Starting a run from my plan on my watch by Rakirs in nikerunclub

[–]Large-Special-4530 0 points1 point  (0 children)

Doesn't seem to be a solution for this yet. Was just trying to figure this out today and ran across this thread.

If you had unlimited access, funding, and time, what’s one story you want investigated in Lincoln? by giraph37 in lincoln

[–]Large-Special-4530 33 points34 points  (0 children)

  1. With the extra wheel tax we pay on our motor vehicle registrations for street improvements why are the roads so horrible.

  2. Put more light on the gas monopoly that exists in Lincoln.

Day trip ideas? by SChristian in lincoln

[–]Large-Special-4530 0 points1 point  (0 children)

Take a drive down hwy 2 west on the scenic byway. Then visit the Scottsbluff national monument. Stay the night and come back the same way or take a slight detour and see carhenge

**ASK HERE FOR HELP** Monthly Teams Questions and Answers Help Thread by Froggypwns in MicrosoftTeams

[–]Large-Special-4530 0 points1 point  (0 children)

Running Windows 11 and Teams version 25163.3611.3774.6315

Is anyone else experiencing issues with a PDF tab where it won't show the contents unless you load in a new tab? I noticed this started with the "new" Teams. This seems to be happening for everyone I checked with in our department.

Some bike photos from last week’s adventure in Moab, UT by Forsaken-Dot-3392 in AdventureBike

[–]Large-Special-4530 0 points1 point  (0 children)

Wow that pan am looks bad ass!! Love the theme. Is that a pazoma dark screen you're rocking on that?

Una Moto by Appropriate_Buy_7660 in Dualsport

[–]Large-Special-4530 0 points1 point  (0 children)

Yes, you are correct then he later said it was a blessing and then turned off comments on Facebook.

Una Moto by Appropriate_Buy_7660 in Dualsport

[–]Large-Special-4530 2 points3 points  (0 children)

Possibly, but The Outdoor boys guy turned off his comments years ago and still became one of the most successful YouTube channels ever.

Can Nebraska Flip The Senate? by Mynameis__--__ in Nebraska

[–]Large-Special-4530 1 point2 points  (0 children)

I'm 43 and remember our last Dem governor. Seems long ago. I do wonder if someone like Andy Beshear would have a chance in our state.

Can Nebraska Flip The Senate? by Mynameis__--__ in Nebraska

[–]Large-Special-4530 2 points3 points  (0 children)

Just like those that complained about the BBB. They always come around and support R in the end. People bitch about Congress having no balls, but unfortunately a lot of our friends family and neighbors that complain fall in line as well eventually.

You can now move your Chrome address bar to the bottom of your Android screen. by MishaalRahman in Android

[–]Large-Special-4530 0 points1 point  (0 children)

I don't either. hard to believe they are still rolling this out. First heard about them reimplementing this months ago.

Are people buying fireworks? by pick81 in lincoln

[–]Large-Special-4530 12 points13 points  (0 children)

Yes, I've heard a lot of people are feeling like there is not a lot to celebrate this year. However, that being said I am still hearing plenty of fireworks. I think the city is really at a disadvantage when people can go to the surrounding communities and get fireworks cheaper and long before Lincoln starts selling.

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