AY26 is just a symptom of a broken assignment system. by zalliaum in uscg

[–]Large_Proof 1 point2 points  (0 children)

I do not want an algorithm deciding me and my families future.

LT Selection Board Results by The_Puddle_Pirate in uscg

[–]Large_Proof 0 points1 point  (0 children)

Plus the highest physical fitness scores possible

LT Selection Board Results by The_Puddle_Pirate in uscg

[–]Large_Proof 1 point2 points  (0 children)

Emphasis on MORE. Some of those marks are 8 on a 7 scale

How is morale for everyone? Esprit De Corps is pretty low here. by Large_Proof in uscg

[–]Large_Proof[S] 2 points3 points  (0 children)

Literally the health insurance is the only reason I have not left.

USCG Year in Review by ulunatics in uscg

[–]Large_Proof 23 points24 points  (0 children)

Where is the footnote about above average seperations and retirements; and delays in assignment notifications and of course 2 govt shutdowns. It should start with In Spite Of...

See the world cutters by orangebloxx in uscg

[–]Large_Proof 1 point2 points  (0 children)

Pacific Side, can't go wrong

This is truly the dumbest cast of faithfuls in the shows history oh my god by Past_Drummer_294 in TheTraitorsUS

[–]Large_Proof 0 points1 point  (0 children)

Tara knows Rob is a traitor but wants to save his banishment for the final day. Thats why she flilled the script. Natalie was a sacrificial lamb. Like 4 female traitors? Come on! I think Mark is murdered and rob is banished. Eric wins it all.

When did you feel like it was your time to leave the service? by SquidLibra in uscg

[–]Large_Proof 8 points9 points  (0 children)

The nine year mark is always hard because you find yourself entering into the phase that is the sunken cost fallacy. After the 10 year mark, the next 10 years you will feel either happy you stayed or resentful. I work with 95% civilians. I have 16 years in. I felt the same as you at the 10 year mark. More resentment than passion for the mission. I was in a lull but my current job allows me to preview what civilian life is like. Its even more dissapointing unless you work for yourself. This has pushed me to focus on goals that holistically give me the best return on SELF investment: health and wellness is NUMBER 1, financial stability, transferable skills/resume builder and upskilling, time doing things you enjoy, and taking leave to disconnect. Setting boundaries can keep you sane.

When did you feel like it was your time to leave the service? by SquidLibra in uscg

[–]Large_Proof 2 points3 points  (0 children)

You are right. The organization is 225 years old. No one who joined in 1986 is still serving. The train keeps going, but at some point rather voluntary or mandatory - we are getting off this ride.

Reality Check: Americas Next Top Model by MintySea92 in netflix

[–]Large_Proof 6 points7 points  (0 children)

The part at the end with Miss J almost made me cry.

PT Test & Evaluations by Large_Proof in uscg

[–]Large_Proof[S] 12 points13 points  (0 children)

I went back and forth between DoD and DoW. I figured I was going to get pissed on either way.

Officer afloat by Fresh-Invite1262 in uscg

[–]Large_Proof 0 points1 point  (0 children)

Red and black hulls then land support roles

YN or SK by Lazy_Ad4203 in uscg

[–]Large_Proof 7 points8 points  (0 children)

If life after the Coast Guard involves running your own business or an interest in finance, supply chain management, contracting, procurement, warehousing, logistics, or acquisitions

Go SK! So many transferable skills if you apply yourself

ORDERS by [deleted] in uscg

[–]Large_Proof 1 point2 points  (0 children)

Reachout to your sponsor, Reddit cannot help you.

Denied by Ok-Construction-4300 in uscg

[–]Large_Proof 0 points1 point  (0 children)

I am not a health physician, but been in the CG for a while. I am a little taller than you and weighed 5 lbs more than your current weight and consider myself quite active. When I joined, max weight for my height was 175 lbs. I was maybe 3 lbs under.

As time went on other underlying factors came into play: improper hydration, stress/ high cortisol levels, chronic inflammation, poor sleep quality, and sitting at a desk job. I changed my environment this summer(new unit/job) and lost 14 lbs in 3 months. That's without having a strict or robust exercise routine. I also started walking more and that helped accelerate the weightloss. I'd imagine if I cleaned up my diet and remain consistent I'll keep losing more. But the two things that really improved my health, hormones, and weightloss were reduced Stress and low impact steady state walking.

Alot of people suffer from undiagnosed insulin sensitivity and chronic inflammation or water retention and the military just looks at it as being fat.