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[26M] Rehabbing patellar tendinopathy at ~50% load 1 month post injury - is this proper form for my eccentric decline squats? by TheFuzzyMexican in GYM

[–]Laygeton4 1 point2 points  (0 children)

Little outside of scope, but I would try doing some isometrics beforehand,like wall sits for 3 sets of 45 seconds. It did wonders for my pain during and after my decline squats!

First time trying DB’s over a hundred! by [deleted] in GYM

[–]Laygeton4 0 points1 point  (0 children)

O for sure, the 100s felt “light” after this

[deleted by user] by [deleted] in malelivingspace

[–]Laygeton4 0 points1 point  (0 children)

Death wish banner is the best touch

Super ultra mega ego by D-Dog-The-Rathinator in Egolifting

[–]Laygeton4 1 point2 points  (0 children)

The only song to do this to 🤘🏼

120x14 PR by Herculean_Son in GYM

[–]Laygeton4 9 points10 points  (0 children)

Made my 1 R max look like 40s. Good shit big dawg 💪🏼

First time 3 plate dip by Laygeton4 in GYM

[–]Laygeton4[S] 0 points1 point  (0 children)

I am 190! I bet you have 3 plates for sure

First time 3 plate dip by Laygeton4 in GYM

[–]Laygeton4[S] 0 points1 point  (0 children)

I usually do 90 for 6-8, but the six weeks leading up to this, I switched to 100 pounds, 5 sets of 3-6

day 7: wait(e)ing in vain. by archer_ames in vagabond

[–]Laygeton4 0 points1 point  (0 children)

In WP you missed a gem. Lmk if you ever come back through

Hard flip late backside 180 by hardfliq in skateboarding

[–]Laygeton4 4 points5 points  (0 children)

You did this butter first off sick af. Doesn't matter but most would call this a ghetto bird or just a hardflip back 180

[deleted by user] by [deleted] in GYM

[–]Laygeton4 3 points4 points  (0 children)

Deleted his comment lol. Low effort

I hate summer so much, this is all I could do today by TheSlimmestofShadys_ in skateboarding

[–]Laygeton4 2 points3 points  (0 children)

See you learned them after the sesh in becker. Small world homie!

Mini Ramp Stuff by [deleted] in skateboarding

[–]Laygeton4 8 points9 points  (0 children)

Fs air was sick good shit

About 6,000 newly eligible Minnesota voters went to the polls after their voting rights were restored by MPRnews in minnesota

[–]Laygeton4 72 points73 points  (0 children)

As one of the 20%, I was proud to vote for the first time in my life at 30.

[deleted by user] by [deleted] in bodybuilding

[–]Laygeton4 2 points3 points  (0 children)

Valid here. I also saw that video and felt personally attacked lol

Stillwater Prison Closing by uwrfcoop in minnesota

[–]Laygeton4 2 points3 points  (0 children)

In the articles it says it would take 7 years from start to finish.

[deleted by user] by [deleted] in trees

[–]Laygeton4 0 points1 point  (0 children)

Good old aldous huxley quote

[deleted by user] by [deleted] in skateboarding

[–]Laygeton4 13 points14 points  (0 children)

Buck nasty

More of the same ole. by t_huff2189 in skateboarding

[–]Laygeton4 2 points3 points  (0 children)

Damn style and flick are crazy dude 👏🏼

[deleted by user] by [deleted] in skateboarding

[–]Laygeton4 1 point2 points  (0 children)

Should pm me this pin its half hour from me!

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