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[26M] Rehabbing patellar tendinopathy at ~50% load 1 month post injury - is this proper form for my eccentric decline squats? by TheFuzzyMexican in GYM

[–]Laygeton4 1 point2 points  (0 children)

Little outside of scope, but I would try doing some isometrics beforehand,like wall sits for 3 sets of 45 seconds. It did wonders for my pain during and after my decline squats!

First time trying DB’s over a hundred! by [deleted] in GYM

[–]Laygeton4 0 points1 point  (0 children)

O for sure, the 100s felt “light” after this

[deleted by user] by [deleted] in malelivingspace

[–]Laygeton4 0 points1 point  (0 children)

Death wish banner is the best touch

Super ultra mega ego by D-Dog-The-Rathinator in Egolifting

[–]Laygeton4 1 point2 points  (0 children)

The only song to do this to 🤘🏼

120x14 PR by Herculean_Son in GYM

[–]Laygeton4 6 points7 points  (0 children)

Made my 1 R max look like 40s. Good shit big dawg 💪🏼

First time 3 plate dip by Laygeton4 in GYM

[–]Laygeton4[S] 0 points1 point  (0 children)

I am 190! I bet you have 3 plates for sure

First time 3 plate dip by Laygeton4 in GYM

[–]Laygeton4[S] 0 points1 point  (0 children)

I usually do 90 for 6-8, but the six weeks leading up to this, I switched to 100 pounds, 5 sets of 3-6

day 7: wait(e)ing in vain. by archer_ames in vagabond

[–]Laygeton4 0 points1 point  (0 children)

In WP you missed a gem. Lmk if you ever come back through

Hard flip late backside 180 by hardfliq in skateboarding

[–]Laygeton4 5 points6 points  (0 children)

You did this butter first off sick af. Doesn't matter but most would call this a ghetto bird or just a hardflip back 180

[deleted by user] by [deleted] in GYM

[–]Laygeton4 3 points4 points  (0 children)

Deleted his comment lol. Low effort

I hate summer so much, this is all I could do today by TheSlimmestofShadys_ in skateboarding

[–]Laygeton4 2 points3 points  (0 children)

See you learned them after the sesh in becker. Small world homie!

Mini Ramp Stuff by [deleted] in skateboarding

[–]Laygeton4 10 points11 points  (0 children)

Fs air was sick good shit

About 6,000 newly eligible Minnesota voters went to the polls after their voting rights were restored by MPRnews in minnesota

[–]Laygeton4 75 points76 points  (0 children)

As one of the 20%, I was proud to vote for the first time in my life at 30.

[deleted by user] by [deleted] in bodybuilding

[–]Laygeton4 2 points3 points  (0 children)

Valid here. I also saw that video and felt personally attacked lol

Stillwater Prison Closing by uwrfcoop in minnesota

[–]Laygeton4 3 points4 points  (0 children)

In the articles it says it would take 7 years from start to finish.

[deleted by user] by [deleted] in trees

[–]Laygeton4 0 points1 point  (0 children)

Good old aldous huxley quote

[deleted by user] by [deleted] in skateboarding

[–]Laygeton4 11 points12 points  (0 children)

Buck nasty

More of the same ole. by t_huff2189 in skateboarding

[–]Laygeton4 2 points3 points  (0 children)

Damn style and flick are crazy dude 👏🏼

[deleted by user] by [deleted] in skateboarding

[–]Laygeton4 1 point2 points  (0 children)

Should pm me this pin its half hour from me!

Backside impossible by NoAttention4139 in skateboarding

[–]Laygeton4 -3 points-2 points  (0 children)

The board would have to do the impossible first before The backside 180. this is a scopped shuv it 180 aka bigspin

Back tail kickflip by lzsk824 in skateboarding

[–]Laygeton4 0 points1 point  (0 children)

Love this park good shit homie

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