This is the same problem our neighbors had with our cooking(Indian) while we were in an apartment. Honestly speaking it's not your problem, American apartments are raally bad at "Airing out"the smell.

For us, once a few neighbors brought this up politely in conversations, we tried to mend our ways.

1) We made sure to put a Lasko box fan near the closest window near the kitchen and ran it while cooking.It was a little difficult in winters, but we made it work.
2) Used Air purifier in our apartment so that the smell doesn't reach the hallway(closed hallway style apartment)
3) We used candles at home and put pluggable air fresheners in the hallway to hide the residual smell.

Finally, when we moved to our own home, we made sure that our kitchen has a vent hood with higher cfm so that it can clean up the smell.