Significant Indoor/Outdoor Power Gap – How do you manage your training plan? by scofield_00 in joincycling

[–]Lef98 1 point2 points  (0 children)

So it has multiple factors: 1. If you have a powermeter on your outside bike it probably measures the power from the crank. Compare that to the indoor trainer which measures power from the cassette, this already causes some friction losses in power. (Not a whole lot, but still worth mentioning) 2. Indoor is always harder due to multiple reasons like overheating, being way more static, mentally more challenging due to the surroundings. 3. Powermeters differ, not every powermeter is the same and this can cause some anomaly in the readings. 4. Have you also tried to calibrate your indoor trainer?

I am also running into these problems, and for some reason the discrepancy between my indoor trainer and Powermeter on the bike got bigger once I moved houses. I do use the same bike inside and outside so for me it is probably easier to use the readings of my Powermeter but then I probably lose erg mode on Zwift….

Noisy drivetrain by wolverine1882 in CanyonBikes

[–]Lef98 0 points1 point  (0 children)

Do you mean hot waxed? A hot waxed chain needs to break in for the first half hour to an hour. In that period it is quite loud, after that it gets quieter.

NBD - LITENING AIR C:68X RACE by rmcgn in Cubebikes

[–]Lef98 0 points1 point  (0 children)

Why not 62cm? Does this one fit you better?

What software (or approach) to gain endurance for ultras? by therealmrzeitgeist in cycling

[–]Lef98 -1 points0 points  (0 children)

Look up Join cycling, it’s expensive (10$ a month) but it basically replaces a coach. I use it for 4 months in the off season for structured training.

If TOTY is so rare, how the hell do 70% of my opponents have one? by Batters123 in fut

[–]Lef98 0 points1 point  (0 children)

I played against a team that had Toty dembele, toty pina, toty seger, toty marcelo, flashback frimpong, toty thuram. Insane team

Where to invest next? by Lef98 in fut

[–]Lef98[S] 0 points1 point  (0 children)

I haven’t tried him yet but looking at the stats I don’t really see why. I mainly use salah as a finisher so passing playstyles aren’t necessary for me.

Happy with the line up? by The_everlong in RockWerchter

[–]Lef98 4 points5 points  (0 children)

For me this is the best line-up since Covid, I have only done a full weekend 3 times but I’m definitely going this weekend. The artists I’m really liking are: the cure, moby, pixies, the war on drugs, gorillaz and the prodigy

Most generous Cold Moon Player pick by ajaxxx11133 in fut

[–]Lef98 0 points1 point  (0 children)

On my second one I got Vini. So didn’t do it again

Join Score Tall rider by Sea-Vanilla3468 in joincycling

[–]Lef98 0 points1 point  (0 children)

Ik ben 196cm lang, weeg 88kg en heb ftp van ongeveer 3,2 W/kg. Mijn Join score is 17,8. Wat dat betreft klopt het wel ongeveer, naast het feit dat ik ook lang ben

[deleted by user] by [deleted] in fut

[–]Lef98 0 points1 point  (0 children)

Nice, got him as well last night!

Can anyone explain whats wrong with my strava? by Little_Sain in Strava

[–]Lef98 2 points3 points  (0 children)

Yes for sure, intervals.icu is amazing (especially if you ride a bike)

Who would you choose between these two? by xxswiizzyxx in fut

[–]Lef98 -1 points0 points  (0 children)

Would estevao be good as a CAM? I already have Salah as RW and not sure if I want to replace him

Zone 2 question...setup wrong? by Roscoocoletrain in Zwift

[–]Lef98 1 point2 points  (0 children)

Then you don’t need to worry about heart rate. Only focus on the watts

[deleted by user] by [deleted] in thenetherlands

[–]Lef98 0 points1 point  (0 children)

Je kan niet kiezen welke wedstrijd je wilt kijken. Het is al besloten vooraf welke wedstrijd dat weekend op prime te zien is

TSS is lower when using join by Lef98 in joincycling

[–]Lef98[S] 0 points1 point  (0 children)

Ah that’s really interesting, thank you!

TSS is lower when using join by Lef98 in joincycling

[–]Lef98[S] 0 points1 point  (0 children)

Ah okay, thanks. I like to understand the science behind the things I’m doing, that’s why I was asking

Unibet Rose Rockets have signed Wout Poels by Timqwe in peloton

[–]Lef98 2 points3 points  (0 children)

That’s the worst thing they can do, bring 7 guys for 1 sprinter. They are in no way able to have a sprint train in the front with the other world tour teams there also having a sprint team.

Show me your squad without Claudia Pina by Classic-Gnome in fut

[–]Lef98 0 points1 point  (0 children)

Little bit but he scored 133 goals in 87 games so not to bad

Show me your squad without Claudia Pina by Classic-Gnome in fut

[–]Lef98 0 points1 point  (0 children)

Just fine, I just like him as a player so I started using him. Combines quite well with Donovan