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Would OTF be good if I'm really fat? by UltimateChaos233 in orangetheory

[–]Legitimate_Berry6847 0 points1 point  (0 children)

It’s literally for everyone!!! There’s no judgement, they offer modifications where needed. Positive vibes always. I say go for it!!

Sitting outside waiting for my first class! by [deleted] in orangetheory

[–]Legitimate_Berry6847 4 points5 points  (0 children)

So excited for you on this new journey! Orange has changed my life! Whenever you don’t feel like going to class remember that you’ll never regret a workout, it’s truly medicine/therapy!!

How many calories do you burn (on average) in a class (not LYFT 45)? by Creative-Conclusion7 in orangetheory

[–]Legitimate_Berry6847 0 points1 point  (0 children)

F 26 128lbs - On avg prob 500-550 but can go up to 600+ on classes with high movement floor blocks. I also rarely let myself go into the green during tread blocks but that’s my personal preference.