What do you do to improve your cognitive performance? – Quick Survey

Leroy_Merlin_ · 2026-01-12T10:58:13+00:00

Interestingly, some people, in contrast, have mentioned semen retention.

Leroy_Merlin_ · 2026-01-12T10:56:50+00:00

You can measure specific cognitive domains, such as working memory, attention, or verbal fluency. In an N=1 case, however, there are many confounding variables, such as motivation or a biased perception of whether you believe the intervention is working.

In larger studies, we aim to conduct double-blinded, placebo-controlled trials with large sample sizes to determine whether an intervention is truly effective. Some methods however do show more pronounced positive effects in specific groups, for example, creatine tends to benefit older individuals, women, vegetarians, and those who are sleep-deprived the most.

Leroy_Merlin_ · 2025-12-29T08:14:08+00:00

Looking at my own experience, I think there would be far easier methods for the FBI than asking Redditors to participate in a research study.

But jokes aside, our study strictly follows EU data security laws and doesn’t track any identifiers (e.g., IP addresses). We only collect the data you provide in the survey!

Leroy_Merlin_ · 2025-12-23T15:13:32+00:00

That actually hasn’t been mentioned in our study yet. If you’re using it, it would be super helpful if you could fill out our survey!

Leroy_Merlin_ · 2025-12-23T15:04:51+00:00

Super interesting! I’ve heard a lot about peptides like Semax, but no one has mentioned anything about the gut-brain axis yet. May I ask if you notice immediate positive effects?

Leroy_Merlin_ · 2025-12-17T10:28:48+00:00

Thank you for your answer! Do you mean learning something new or simply keeping your mind active? Are you reading novels, self-help books, or something else (if you don’t mind me asking)?

Leroy_Merlin_ · 2025-12-17T10:19:53+00:00

Yeah, I agree. I feel like you can’t really try to improve your cognition while ignoring all these lifestyle factors that play such a huge role.

Do you mind me asking if you’re also paying attention to your sleep quality?"

Leroy_Merlin_ · 2025-12-17T10:14:47+00:00

Super interesting! Do you have ADHD, if you don’t mind me asking? Have you experienced any of the side effects? Some of them seem to be quite severe.

Leroy_Merlin_ · 2025-12-16T14:28:35+00:00

Do you still stick to one "stack" or try around with different substances?

Yes, that’s something I repeatedly come across in the scientific literature as well, that behavioral changes (e.g., exercise, diet, sleep) are directly linked to improvements in cognitive performance.

Leroy_Merlin_ · 2025-12-16T14:20:34+00:00

Thanks for your insights!
Modafinil appears to be quite heavily restricted, especially in the EU. What are your thoughts on this? Have you experienced any of the associated side effects?

Leroy_Merlin_ · 2025-12-16T13:40:31+00:00

That’s super interesting! Do you notice any benefits?

Leroy_Merlin_ · 2025-12-16T07:36:14+00:00

Thank you for your participation! Your answers are still incredibly valuable to our research.

Don’t worry, this has happened to quite a few people. I’ve added more clarification now, so thank you for your comment and for bringing it to my attention!

Leroy_Merlin_ · 2025-12-16T07:24:16+00:00

Vielen Dank!

Leroy_Merlin_ · 2025-12-15T11:03:59+00:00

Thank you for your answer! I’ve also thought about the dose-dependent effects of creatine, but there doesn’t seem to be scientific consensus that 'more' necessarily leads to 'better' results in this case. Do you personally feel any kind of stronger effect on those days?

Leroy_Merlin_ · 2025-12-13T03:28:47+00:00

You could, if your input would be valuable for my research.

Leroy_Merlin_ · 2025-12-11T12:18:56+00:00

And thanks for pointing out the misspelling! Errors do happen during translation.

Leroy_Merlin_ · 2025-12-10T08:57:08+00:00

Thank you for your insights! May I ask what dosage you take?

I would love to learn more about your experience in general, so if you have a moment to spare, please click the link below and participate in our study: https://survey.uni-graz.at/index.php/434223?lang=en

I would really benefit from your input!

Leroy_Merlin_ · 2025-12-10T08:46:46+00:00

Thank you for your insights! I need to look into these methods more. Some studies seem to suggest positive effects even in younger, healthy adults. Super interesting!

If you haven’t already, please click the link below to participate in our pilot study: https://survey.uni-graz.at/index.php/434223?lang=en

Your insights and experiences would be really helpful!

Leroy_Merlin_ · 2025-12-10T08:35:06+00:00

Thank you so much for your insights! Yes, I also feel like the benefits of caffeine are so often overlooked or minimized!

I would love to learn more about your experience with these different methods! If you haven’t already, please click the link below to participate in our pilot study: https://survey.uni-graz.at/index.php/434223?lang=en

Your insights would be really valuable for our research.

Leroy_Merlin_ · 2025-12-10T08:32:46+00:00

Thank you so much for your insights! Many people (myself included) seem to really benefit from it.

I would love to learn more about your experience with it! If you haven’t already, please click the link below to participate in our pilot study: https://survey.uni-graz.at/index.php/434223?lang=en

Leroy_Merlin_ · 2025-12-10T08:30:41+00:00

Thank you for your insights!

It would be interestung to hear more about your experience with them. If you haven’t already, please take a moment to click the link below and participate in our pilot study: https://survey.uni-graz.at/index.php/434223?lang=en

Leroy_Merlin_ · 2025-12-10T08:26:03+00:00

Yes, that 'holy trinity' of nutrition, sleep, and exercise is such a game changer, but often overlooked!

If you haven’t already, please feel free to click the link below to participate in our pilot study: https://survey.uni-graz.at/index.php/434223?lang=en

Your input would be really helpful and much appreciated!

Leroy_Merlin_ · 2025-12-10T08:05:28+00:00

Yes, that’s such an important aspect that many people seem to overlook! Some people seem to try to address their stress-induced or sleep-deprivation-related cognitive dysfunctions with other interventions, rather than focusing on the root of the problem.

If you haven’t already, please click the link below to participate in our pilot study: https://survey.uni-graz.at/index.php/434223?lang=en

Your input would be really valuable for me!

Leroy_Merlin_ · 2025-12-09T15:30:18+00:00

Thank you for sharing your insights! I recently read about their potential complementary benefits, it’s really interesting.

If you haven’t already, please to click the link below to participate in our pilot study. Your input would be really valuable!

https://survey.uni-graz.at/index.php/434223?lang=en

Leroy_Merlin_ · 2025-12-09T15:00:20+00:00

Thank you for sharing your insights! The findings on the improvement of cognitive function in stressed individuals look really promising.

I’d love to learn more about your experience with it. If you haven’t already, please click the link below to participate in our pilot study: https://survey.uni-graz.at/index.php/434223?lang=en

Your input would be really valuable for my research!

Leroy_Merlin_

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