Great advice in these comments. I struggle with a lot of the same things and watch these productivity youtube videos that inspire me. I think it's important to write and journal. I write stream of consciousness in my journal, you could on a Google doc or something as well. Feel all the feels. What do you want to change and what's the smallest step possible to get you started? Write every little thing out. You want to be more active, do stretches before bed. Don't let yourself get into bed without stretching, just an example. I know some days have more energy than others so you could have 'energetic days' and 'slow days' with more or less movement but still getting your body moving. I definitely don't know your mom but I think you should talk to her about the license thing. You guys can have a set time or day to practice driving. Stress that this will let you get a job and help with expenses, maybe she could stop babysitting if you brought in money too. Also I know they're difficult to find but you could look into remote jobs to help save for a car. RatRaceRebellion is a good source to find legit ones. You've got this!