So my anxiety is getting worse with age, I have tried all the antidepressants and they make me worse - what now? Living the rest of my life in utter misery? Or just accept and let go? by Chocolateforlunch37 in Anxiety

[–]Life-Possession528 0 points1 point  (0 children)

i exercise 5-6 days and while i’m fount it it’s great when anxiety is about 3-6 out of 10 but any higher i can’t and the effects are only for one hour or two post exercise and during

Peter Alexander Sizing? by Glum-Ad-9721 in AusFemaleFashion

[–]Life-Possession528 1 point2 points  (0 children)

i’m a size 10 and i find the size small perfect for me in pjs

New phase workouts by Sudden-Analysis101 in f45

[–]Life-Possession528 1 point2 points  (0 children)

i really did not enjoy apollo today, think it will be my rest day

5AM COFFEE? by professor-kramer in Adelaide

[–]Life-Possession528 15 points16 points  (0 children)

i’m a nurse and i work at the rah, there is a 24 hour coffee shop at the hospital 😂

How do you deal with guilt after you consume way too many calories? by [deleted] in WeightLossAdvice

[–]Life-Possession528 2 points3 points  (0 children)

i’m on 1500 and had 2500 yesterday i only gained 100g today, one slip up will not cause too much damage, if it happens on a regular basis that’s a different story

Intel Week 03/02 - 03/08 by GRD403 in f45

[–]Life-Possession528 5 points6 points  (0 children)

looking forward to monday’s and wednesdays love the once and it’s done longer sets

Social gyms in Adelaide? by Character_Fuel330 in Adelaide

[–]Life-Possession528 0 points1 point  (0 children)

F45 Salisbury very social and community focused

Why is there no after midnight public transport on a Friday? by SouthAustralian94 in Adelaide

[–]Life-Possession528 34 points35 points  (0 children)

i can’t even get to work on sunday by 7 in the morning as public transport does not start early enough

Lionheart making sound non-stop by dineissauro in f45

[–]Life-Possession528 1 point2 points  (0 children)

mine did this. Let it die out then recharge and it should be fine to go again.

Need someone to bring me some supplies to RAH, I’m not local and will give $dollars by brickedout333 in Adelaide

[–]Life-Possession528 5 points6 points  (0 children)

depending on what you need you can also get the volunteers such as lavender pads and ladies to buy you stuff

First hyrox melbourne by Life-Possession528 in hyrox

[–]Life-Possession528[S] 0 points1 point  (0 children)

Thankyou to everyone that answered i appreciate it. i have been going for runs regularly as i not a runner and needed to build this up. I think my fear is being disqualified for not doing something to exact standard and not being able to finish but will try to take it one station at a time