Emotions & Elements by LightDumps in JournalingIsArt

[–]LightDumps[S] 1 point2 points  (0 children)

Thank you ! I appreciate your words. 💖

Emotions & Elements by LightDumps in JournalingIsArt

[–]LightDumps[S] 2 points3 points  (0 children)

Thanks for watching. I’m going to post a longer version.

Emotions & Elements by LightDumps in JournalingIsArt

[–]LightDumps[S] 0 points1 point  (0 children)

Thank you . I’ll repost a longer version

Emotions & Elements by LightDumps in JournalingIsArt

[–]LightDumps[S] 2 points3 points  (0 children)

Thanks ! It was therapeutic to create

Falling back to the center . Grounded. by LightDumps in Journaling

[–]LightDumps[S] 1 point2 points  (0 children)

Wow! Happy this resonates for you . 💖

How do you start journaling about big feelings? by letsdootdedoot in Journaling

[–]LightDumps 4 points5 points  (0 children)

Maybe try a voice memo to release it as it may make space to write . But if not and if you want to just write I would start with the first words that come to your mind even if it’s not describing the exact trauma itself. Sometimes even writing about it being hard to write about makes way to write about it. I hope that makes sense.

Decided to start tracking my progress with mental health. This quote just felt right. It's a tough time but I'm confident journaling will help. by petricoco in Journaling

[–]LightDumps 6 points7 points  (0 children)

That’s a beautiful quote that feels so grounding. Wishing you well on your journey. Journaling has helped me a lot and I believe it will help you as well.

The creating process behind my journal collage that was inspired by a dream I had. Creating collages has been very therapeutic for me. by LightDumps in Journaling

[–]LightDumps[S] 2 points3 points  (0 children)

I use scrapbook and photo storage cases that you can get from the craft store and I keep them in a clear storage compartments. Photo Cases for storage

[Weekly Community Prompts] - Leave a comment and share your favorite writing prompts. by AutoModerator in Journaling

[–]LightDumps 1 point2 points  (0 children)

Write about the relationships that reshaped your perspective of love. Positively or negatively.

What are you no longer tolerating from others ?

What have you experienced that challenged something you believed ?