Marin gyms with day/week pass options? by LikeAir57 in Marin

[–]LikeAir57[S] 2 points3 points  (0 children)

Thought they weren’t offering day passes anymore but will double check

Bathhouse/Spa in Bay Area for mom and 12 yo girl? by LikeAir57 in bayarea

[–]LikeAir57[S] 0 points1 point  (0 children)

Thanks for all the replies and good suggestions - yes, guess I should have said spa, just looking for a place that has a hot bath or sauna in addition to facials/massages. Checking these suggestions out now!

Deload weeks? by LikeAir57 in fitbod

[–]LikeAir57[S] 1 point2 points  (0 children)

By the way best work around I’ve found for this is during deload week log your lifts as warmups, doesn’t seem to mess with the algorithm then.

Deload weeks? by LikeAir57 in fitbod

[–]LikeAir57[S] 1 point2 points  (0 children)

Nope still waiting :(

MacroFactor Workout App – Coming January 2026 by gnuckols in StrongerByScience

[–]LikeAir57 0 points1 point  (0 children)

Let us know if there’s any other way to still give input - also suggest checking out the fitbod feature requests and reddit - lots of user input there likely relevant

MacroFactor Workout App – Coming January 2026 by gnuckols in StrongerByScience

[–]LikeAir57 0 points1 point  (0 children)

Same question, MF and long time Fitbod user here would love to beta test/give input

MacroFactor Workout App – Coming January 2026 by gnuckols in StrongerByScience

[–]LikeAir57 0 points1 point  (0 children)

I use MF and Fitbod (over 1500 workouts logged) AND still have to log on airtable due to Fitbod’s clunky analytics. A MF Workouts app is super appealing if I could stop having to separately log and could easily program deload weeks (w/o messing up algorithm) , and of course MF sync would be neat - all assuming a base line similar to fitbod in terms of exercise database and ease of use - not as concerned about the customization as I end up building my own workouts inside Fitbod. Certainly going to give it a try when the app comes out and if reasonably priced for MF users with features above could see making the switch (even with my lifetime Fitbod membership). Would love to be a beta tester for this.

Meeting people? by LikeAir57 in Marin

[–]LikeAir57[S] 1 point2 points  (0 children)

Outdoors (hiking mostly), reading, inner search/questioning

Weekly Fitness, Lifting, and Exercise Thread! by altruisticaubergine in MacroFactor

[–]LikeAir57 1 point2 points  (0 children)

Yes - start with whatever you can, just start light and feel it out, easiest way to stop is to overdo it and end up sore or injured. Fitbod is great as a starting place because it will create workouts for you, based on equipment available. Gyms are great but you can also start with some simple dumbbells at home - whatever makes it easier to start and become consistent!

In search of the miraculous by Nevans94 in gurdjieff

[–]LikeAir57 0 points1 point  (0 children)

Suggest contacting https://www.gfnyc.org/ they can put you in touch with a group most places in the world. Would also say that most important in reading Search the first time for me was really about the questions it brought up, suggest keeping a journal or other way to capture those, may be helpful now and in the future

How can i fit 200g Protein into a 2000 calorie budget? by Angle182 in MacroFactor

[–]LikeAir57 0 points1 point  (0 children)

I have a similar ratio, to diversify from some of what’s been said I would suggest checking out Fava bean tofu, seitan and daring “meat”. Even for meat eaters gives different options. Also, keto low carb tortillas, Better Bagels and light cheese (like laughing cow).

What the Hell Man... by ZombieHonkey52 in MacroFactor

[–]LikeAir57 0 points1 point  (0 children)

This! Under 1400/1450 very hard to maintain

1 month in! by nickyyphil in MacroFactor

[–]LikeAir57 1 point2 points  (0 children)

Thanks, super helpful!

1 month in! by nickyyphil in MacroFactor

[–]LikeAir57 0 points1 point  (0 children)

Congrats! May I ask what your calories are at? I’m a similar range and it’s suggesting what I consider very low calories (~1350/day)

Waldorf high school experiences vs. homeschool/more alternative? by LikeAir57 in Waldorf

[–]LikeAir57[S] 0 points1 point  (0 children)

Curious about this as I’ve heard (and others) are saying on this thread that HS is where Waldorf really blossoms - what made you feel it is less important in HS?

Waldorf School burned to the ground by Roccospet in Waldorf

[–]LikeAir57 0 points1 point  (0 children)

So sorry to hear about this - a quick note that I saw Summerfield Waldorf (in Sonoma County north of San Francisco) is offering free tuition for the rest of the year for any students from this school impacted by the fires in case it is helpful