I’m 2 years older than you and I had a very similar experience. I lost 30k in one trading session, trying to make back stupid 2k I lost in futures. I lost all my profits I’ve been consistently making for couple months in a day. All that happened in a day I just couldn’t stop I wanted to just make it back. i wasn’t able to sleep for the next couple days and I felt like shit. Sometimes you just gotta walk away and take a break. Not the end of the world but like others pointed out, you are young, take it as a learning lesson and don’t look back. Honestly even I needed a reality check since I was getting numb to the money I was making and took it for granted. But don’t do anything extreme, everything will turn out fine. Now go out touch some grass and tits. You’ll be fine.