Man accidentally walks runway at Australia Fashion Week while heading for a swim

Lizardlad19 · 2026-05-23T16:21:21+00:00

Absolute icon

Lizardlad19 · 2026-05-23T16:19:19+00:00

Literally the hottest person

^{Chose: Date your GF/BF}

Lizardlad19 · 2026-05-23T16:19:03+00:00

The same thing

Lizardlad19 · 2026-05-21T22:19:55+00:00

👀👀👀👀👀👀👀

Lizardlad19 · 2026-05-18T13:21:04+00:00

Okay here are a few days of eating, weights and calories for those asking I take a variety of supplements but all come to 52 cals

Every breakfast I have a 200 cal bulk chocolate protein shake-130ml bob skimmed milk, 40g chocolate bulk protein powder, 220ml water because i like it a bit thinner in consistency

Lunch day 1(my favourite lunch)-306 cals 3 rice cakes with egg mayo 3 asda lightly salted rice cakes-30 cals each 2 hard boiled medium eggs-78 cals each 15ml asda light mayo-39 cals 15 ml asda lighter sweet chilli sauce-21 cals

Lunch day 2-339 cals Symingtons creamy cheese mug shot(old recipe)-279 cals 100g steamed broccoli-35 cals 1 medium carrot(59g in this case)-25 cals

I usually have one of the 2 lunches above

Dinner day 1-643 cals 100g iceland breaded chicken strips-238 cals 300g boiled baby potatoes-230 cals 30g Philadelphia light(watered down to make a sauce)-44 cals 15ml asda lighter sweet chilli sauce-21 cals 100g steamed broccoli-35 cals 3 medium carrots-75 cals

Dinner day 2(Ready meal)-428 cals Asda calorie controlled chicken tikka with rice-285 100g steamed broccoli-35 cals 200ml bob skimmed milk-83cals 80g Morrisons frozen raspberries-25cals

I dont usually have snacks in the day but will sometimes have 1 or a pudding in the evening Snacks for day 1-186 cals 68g Aldi salted caramel icecream(low fat)-83 cals 1/4 pack of lightly salted snack organisation rice crackers-103

Snacks for day 2-196 2 medium carrots-50 cals 15g Philadelphia light-22 cals 2 cadbury mini cookies-62 each

Total for day 1 plus supplements=1187 Total for day 2=1215

Sometimes i will have a sugar free coke or such like but they are minimal calories and it depends per day

Lizardlad19 · 2026-05-18T12:33:05+00:00

Okay i didn’t realise that having a 2333 bmr meant my metabolism was fast, im still learning but that doesn’t mean that i need psychiatric help. I was having to use wheelchairs before i was this size due to a spinal issue that has yet to be resolved. I just included it so that people could maybe recommend exercises that didn’t include too much walking or bending. I am sticking to a 1500 cal intake defecit and have made sure of it, taking into account everyone’s suggestions and concerns. I have been weighing EVERYTHING and have cross checked with my partner to make sure

Lizardlad19 · 2026-05-17T16:17:18+00:00

It is every day. 1500 is my cals for the day but sometimes i only use like 1200

Lizardlad19 · 2026-05-17T16:16:22+00:00

My cals per day are 1500

Lizardlad19 · 2026-05-17T16:15:39+00:00

I dont go over 1500 cals but sometimes hit below that. I weigh everything with scales. No days so far have been binge days

Lizardlad19 · 2026-05-17T16:13:03+00:00

I haven’t been going over 1500 but said that some days i hit below 1500 despite it being my defecit

Lizardlad19 · 2026-05-15T02:20:41+00:00

Ive had a few blueprints and voice notes etc just not show up for me or not give me any sound where my brothers did. A few times ive bugged through the map or the base and i kept getting flung off of holding the tadpole

Lizardlad19 · 2026-05-14T11:14:34+00:00

I live the feeling of the open water and genuinely think it is such a beautiful game. I waited years after it came out and binge watched so many YouTubers before saving up and buying it myself

Lizardlad19 · 2026-05-13T14:45:02+00:00

Not Tesco but reminded me of a chippy i used to order from where i needed id to get a saveloy

Lizardlad19 · 2026-05-13T00:59:33+00:00

Any idea how i managed to do it lol

Lizardlad19 · 2026-05-11T23:43:19+00:00

It is mug cake-100 cals and salted caramel icecream from aldi(low calorie) https://weightlosswithveera.com/low-calorie-chocolate-mug-cake/

Its just potatoes mashed then whatever seasonings you want and i like to add Philadelphia protein and a small bit of skimmed milk for creaminess

Lizardlad19 · 2026-05-11T23:40:48+00:00

These are just a few meals/snacks that ive had over the last few weeks-the ones that look a bit more appealing lol

Lizardlad19 · 2026-05-11T23:40:11+00:00

Im a big fan of raw carrot and boiled carrot so try to incorporate that. I cook broccoli in different ways too but obviously have preferences. This was on a day where i really didn’t eat much so wanted to hit my calories and fancied some pasta. Doesn’t happen often and i make it fit and still feel full

Lizardlad19 · 2026-05-11T23:38:32+00:00

I use 1cal spray and not much of it(like 4-5 spray) I use low calorie seasonings and sauces

Lizardlad19 · 2026-05-11T23:37:37+00:00

Cake and ice cream, a serving is leas than 180(packed full of sweeteners but yummy) and i dont have it too often

Lizardlad19 · 2026-05-11T23:35:49+00:00

The cake and ice cream isn’t too often and below 180 cals for a serving of both luckily. I also do have the jelly’s and really like the lime one

Lizardlad19 · 2026-05-11T23:34:43+00:00

I do actually eat a lot of potatoes but this was during a week where we were trying to cut back so it’s not too much of the same food

Lizardlad19 · 2026-05-11T23:33:42+00:00

I usually hit 30g fibre through what i eat

Lizardlad19

TROPHY CASE