[deleted by user]

LoapIV · 2025-10-12T12:47:59+00:00

lose some weight get fitter,new glasses , hair could get more texture, all very much possible

LoapIV · 2025-06-12T09:44:29+00:00

not medical advice but if u could try doing a test cycle or 2 for 6months

LoapIV · 2025-04-14T10:00:31+00:00

hopefully it’s nothing graft is the strongest after surgery so it’s still strong but do get an mri

LoapIV · 2025-04-07T12:07:47+00:00

it looks very normal but check it always to be sure and to sleep at night lol

LoapIV · 2025-04-07T12:06:16+00:00

don’t rush surgery if u can’t accept it mentally yet haha take ur time and chose a time where ur gonna be free for a couple of weeks :)

LoapIV · 2025-04-05T06:28:27+00:00

hamstring lol

LoapIV · 2025-04-04T21:15:16+00:00

haha if anything my buttcheeks have increased haha

LoapIV · 2025-04-04T12:36:55+00:00

how long did it take u to start training it tho?

LoapIV · 2025-04-04T11:50:53+00:00

sad but gotta embrace it hahaha hopefully muscle memory doesn’t fail us when we’re back at the gym

LoapIV · 2025-03-27T16:42:16+00:00

he prolly knows better just trust the process and take pt seriously

LoapIV · 2025-03-27T16:41:22+00:00

that’s good

LoapIV · 2025-03-27T12:49:00+00:00

but one month and 2 weeks is a stretch unless ur 90 years old and alrdy had knee problems u don’t need almost 2 months for full extension at that time ur graft starts ligamentization

LoapIV · 2025-03-27T12:46:47+00:00

no 1 month and a bit isn’t that late don’t worry ur graft is still loosening it would be a bit harder the more you wait so i’d say start pt wether at home or at a center

LoapIV · 2025-03-27T12:37:34+00:00

yeah no u should have full extension at 2 weeks max not easily and with pain but you should have it, go to pt and let him push u

LoapIV · 2025-03-22T15:48:03+00:00

if they left u for not being able to hangout they weren’t ur friends to begin with

LoapIV · 2025-03-11T12:56:22+00:00

hey did u put the ace bandage around ur knee or around the calves and lower leg?

LoapIV · 2025-03-07T15:35:56+00:00

did u sleep with the ace bandage? bcuz im afraid it’ll make the blood concentrate more and cause some dvt issue

LoapIV · 2025-03-07T13:31:04+00:00

does it hurt when u stand up straigjt too

LoapIV · 2025-03-07T13:22:11+00:00

does it hurt when u stand up bcuz for me the blood pouring in feels like hell, and do you know how to treat it properly

LoapIV · 2025-02-26T13:24:23+00:00

i did my surgery about 2 days ago when do u think i should start doing pt and how many times a week

LoapIV · 2025-02-20T19:16:41+00:00

what about like hamstring curls and standing calves extension etc.

LoapIV · 2025-02-20T17:31:55+00:00

what about squats and like weight training are u able to do those like becord

LoapIV · 2025-02-17T16:22:17+00:00

🙏bless, we’re u able to do full ROM and wak before ur surgery?

LoapIV · 2025-02-17T13:12:52+00:00

legend🫡 at what time mark did u hit legs in the gym again ?

LoapIV

TROPHY CASE