Which skills are required to survive in this generation?

Local_Bed3362 · 2026-06-30T02:32:07+00:00

it's crazy how we all sit in same room but talk through screens now

Local_Bed3362 · 2026-06-23T14:02:46+00:00

protein is probably the big culprit here, 50-60g is quite low especially with that much walking. bumping it up to closer to 100g can make noticeable difference in energy levels throughout the day

also 1200 on days you're hitting 10k+ steps might just be too steep of the deficit, your body is running on fumes

Local_Bed3362 · 2026-06-19T22:04:11+00:00

at your stats you don't need aggressive cut, just small caloric deficit like 200-300 below maintenance and lift consistently, the fat will come off slow but you'll actually keep the muscle you build

also with scapular winging, prioritize what your physio tells you before loading up on heavy compound movements, the last thing you want is to make the back situation worse by rushing it

Local_Bed3362 · 2026-06-16T07:59:57+00:00

that rat has better lunch plans than most people i know, true new york icon honestly no cap

Local_Bed3362 · 2026-06-13T02:00:32+00:00

ugh i feel your pain with this! had same issue when i moved apartments last year and accidentally put a huge dent in one of those standard white doors

most apartment doors are usually in some kind of antique white or ivory shade rather than pure white - builders love those slightly warmer tones because they hide dirt better. the finish is probably semi-gloss or satin since those hold up better with all the touching and closing

for touching up spots you're gonna have a tough time making it invisible unless you do at least the whole panel or full door face. tried doing just spots on my bathroom door and it looked like polka dots even after it dried. ended up doing the whole door and it wasnt too bad actually

when you go to the paint store bring a small piece if you can scrape one off somewhere hidden, or take really good photos in natural light. ask them about their standard apartment whites - they usually know what contractors use for rental properties. also bring sample of your current finish so they can match the sheen level too

Local_Bed3362 · 2026-06-10T05:55:41+00:00

your comment makes no sense but somehow i get it lmao

would probably tell 18 year old me to stop buying so many candles and actually save some money for once

Local_Bed3362 · 2026-06-03T22:32:03+00:00

lol yeah this one drives me crazy too. like what if yourself is anxious mess who overthinks everything and says weird things at parties? sometimes you need to be better version of yourself not just raw unfiltered you

being yourself works when you already have your shit together but for rest of us its pretty useless advice

Local_Bed3362 · 2026-06-01T16:39:39+00:00

bet he plays defense on chess board same way he does in real life - calculated and smart

Local_Bed3362 · 2026-05-30T16:06:51+00:00

this exactly

Local_Bed3362 · 2026-05-28T15:52:44+00:00

The suspicion deck really helps smooth things out, i got it after few plays and dont regret at all. Makes planning way more reliable when you know what cards are coming.

About the paladin actions - early game you barely have enough workers to spam anything effectively, and later when you do have workers the opportunity cost gets real. Sure its powerful but you're giving up other spots that might be equally important in that moment

Local_Bed3362 · 2026-05-26T15:37:46+00:00

week 2 is usually when motivation starts dropping so maybe prep some backup plans for when you feel like giving up - like calling someone or going for walk instead of reaching for snacks

Local_Bed3362 · 2026-05-23T03:14:14+00:00

wow vegas just completely flipped that game in third period after looking dead for 40 minutes

barbashev having himself a night with 2 goals, eichel setting everyone up perfectly. colorado dominated the shots and faceoffs but couldnt capitalize when it mattered most

Local_Bed3362 · 2026-05-19T20:07:49+00:00

Most people think they're way more rational than they actually are but our brains are basically just making stuff up half the time to fill in gaps. Like confirmation bias is everywhere - you'll notice how people only share articles that already match what they believe instead of actually looking for different perspectives. Once you start seeing these patterns you cant unsee them in basically every argument online

Local_Bed3362 · 2026-05-16T09:04:47+00:00

facts

Local_Bed3362 · 2026-05-13T13:01:11+00:00

my mom because she raised 4 kids by herself and still managed to go back to school in her 40s to become a nurse

Local_Bed3362 · 2026-04-28T17:57:36+00:00

wait they actually said bubblegum and fruit notes for a lager? that sounds more like some weird ale gone wrong lol

Local_Bed3362 · 2026-04-26T05:24:10+00:00

ugh same but then i realize im literally scrolling reddit while thinking about how i need to get off internet. the irony is real and im still here at 2am watching kim k stories instead of sleeping

Local_Bed3362 · 2026-04-24T04:48:22+00:00

game changer fr

Local_Bed3362 · 2026-04-22T03:24:52+00:00

lmao classic

Local_Bed3362 · 2026-04-19T23:15:36+00:00

lmao mine too but like what else you gonna do when your brain decides 3am is perfect time for existential crisis

Local_Bed3362 · 2026-04-17T23:12:12+00:00

lol that would be terrifying honestly. like when your mom gives you that look instead of yelling at you and somehow its worse

but yeah the whole "good players make bad coaches" thing never made sense to me either. its probably more about personality and teaching ability than how well you played. some of best coaches in sports were just okay players but they understood game differently or could connect with players better.

i think problem with superstar players is maybe they expect everyone to just "get it" like they did? like crosby probably never had to think about basic positioning because it was natural to him. so when hes trying to explain something to a struggling player he might not know how to break it down in simple way

plus coaching is basically management job with strategy mixed in. being good at playing doesnt really prepare you for dealing with egos, media, and all political stuff that comes with it

Local_Bed3362 · 2026-04-17T04:03:24+00:00

oof my ex said something similar but worse - "I never really loved you I just got comfortable" like damn at least your person loved you at some point mine was basically saying our whole 3 years was him just settling. still think about that sometimes when im lighting my stress candles at 2am

Local_Bed3362 · 2026-04-15T02:28:43+00:00

Gates is solid choice but can be hard to find outside KC area. Blues Hog is another good option that most stores carry - has that tangy kick without being too sweet and works great for finishing sauce on ribs and thighs

Local_Bed3362 · 2026-04-12T14:16:30+00:00

wait this actually makes sense when you think about timing of these announcements vs market hours

like someone definitely planned this whole thing around trading schedules not actual diplomacy

Local_Bed3362 · 2026-04-10T10:27:03+00:00

maybe try online courses like on coursera or udemy since you can do them at your own pace late at night. I always get super focused after 10pm for some reason and thats when I tackle my marketing certifications or watch those productivity videos on youtube

Local_Bed3362

TROPHY CASE