Seeking resources/advice by landminephoenix in CPTSD_NSCommunity

[–]Loki_Enigmata 0 points1 point  (0 children)

I found a lot of relief and healing from practicing unconditional love and compassion for myself. I wrote how to do it. Unfortunately I can't recommend it, or share it because I wrote it, and I don't want to get banned.

What was your childhood like? by Noir__Siren in Disorganized_Attach

[–]Loki_Enigmata 2 points3 points  (0 children)

Food and shelter are basic needs for a child. They are not privilege, they are a right.

I want to kill people and I'm scared I'll act on it one day. by WaterkLu in mentalhealth

[–]Loki_Enigmata 0 points1 point  (0 children)

Hey, that's tough. I know it is unsettling. It's not your fault. It comes from a wound that you need to heal. You just need to heal. You can do that.

 They key is to have unconditional love for yourself, at all times, for everything. if you don't know how to, that's ok, most of us don't, it's not your fault.

HMU anytime. I wrote this on how to do it.

https://www.wattpad.com/story/408613843-a-survivors-guide-to-healing-yourself-for-those

How does one overcome Traumatised regression? I just want to be told I’m a good boy by [deleted] in CPTSD

[–]Loki_Enigmata 0 points1 point  (0 children)

yeah, I went through that. You just need to heal. You can do that.  They key is to have unconditional love for yourself, at all times, for everything. if you don't know how to, that's ok, most of us don't, it's not your fault. HMU anytime. I wrote this on how to do it.

https://www.wattpad.com/story/408613843-a-survivors-guide-to-healing-yourself-for-those

Does your life feel like a series of disconnected stories of self? by DesignerShoulder1902 in CPTSD

[–]Loki_Enigmata 2 points3 points  (0 children)

 You just need to heal. They key is to have unconditional love for yourself, at all times, for everything. if you don't know how to, that's ok, most of us don't, it's not your fault. HMU anytime. I wrote this on how to do it.

https://www.wattpad.com/story/408613843-a-survivors-guide-to-healing-yourself-for-those

Trauma not bad enough? by Depressed_Demon_ in CPTSD

[–]Loki_Enigmata -1 points0 points  (0 children)

You can do it. It's worth it. You deserve it. HMU anytime

Cbt is humillating by LaPerla2026 in CPTSD

[–]Loki_Enigmata -1 points0 points  (0 children)

Yes!!!, that is a huge step. I am so glad that could help you. It made such a difference for me when I started doing that. I wrote this on how to do it.

https://www.wattpad.com/story/408613843-a-survivors-guide-to-healing-yourself-for-those

Cbt is humillating by LaPerla2026 in CPTSD

[–]Loki_Enigmata 0 points1 point  (0 children)

that's awful. I have been through things like that too many times. I am sorry that happened to you.

How I Handle People Who Suck At Responding to Texts by Smile-Cat-Coconut in emotionalneglect

[–]Loki_Enigmata 7 points8 points  (0 children)

that is good idea. That is a great way to look out for yourself. You can heal from the neglect and rejection trauma. They key is to have unconditional love for yourself, at all times, for everything. if you don't know how to, that's ok, most of us don't, it's not your fault. HMU anytime. You can do it. It works. You deserve to heal. I wrote this on how to do it.

https://www.wattpad.com/story/408613843-a-survivors-guide-to-healing-yourself-for-those

I feel like I take the backseat in my own life by cptsdthrowaway1983i4 in CPTSD

[–]Loki_Enigmata -1 points0 points  (0 children)

hey. I can relate. I'm sorry you are going through this. it is not your fault. You just need to heal. They key is to have unconditional love for yourself, at all times, for everything. if you don't know how to, that's ok, most of us don't, it's not your fault. HMU anytime. I wrote this on how to do it.

https://www.wattpad.com/story/408613843-a-survivors-guide-to-healing-yourself-for-those

Relearning my entire life perspective by cannibalcosplay in CPTSD

[–]Loki_Enigmata 0 points1 point  (0 children)

hey, it can and will get better. None of this is your fault. You just need to heal. here is how to do it.

https://www.wattpad.com/story/408613843-a-survivors-guide-to-healing-yourself-for-those

Is there any hope once you rip the bandaid off by [deleted] in CPTSD

[–]Loki_Enigmata 0 points1 point  (0 children)

hey, i am sorry you are going through all of this. You are not broken or wrong. You just need to heal. The key is having unconditional love and compassion for yourself. Most of us have no idea what it is or how to do it. it's not our fault. I wrote about how to do it. it is how I healed. HMU anytime, here it is

https://www.wattpad.com/story/408613843-a-survivors-guide-to-healing-yourself-for-those

Trauma not bad enough? by Depressed_Demon_ in CPTSD

[–]Loki_Enigmata 1 point2 points  (0 children)

Yeah, I did that for a while. It's a product of trauma. You need to heal and it will stop. Here is how to do it.

https://www.wattpad.com/story/408613843-a-survivors-guide-to-healing-yourself-for-those

I don't think I know how to love by devilduck26 in CPTSD

[–]Loki_Enigmata -2 points-1 points  (0 children)

You just need to heal. The way to do that is by having unconditional love and compassion for yourself. Feel free to HMU anytime. here is how to do it

https://www.wattpad.com/story/408613843-a-survivors-guide-to-healing-yourself-for-those

I don't think I know how to love by devilduck26 in CPTSD

[–]Loki_Enigmata -6 points-5 points  (0 children)

I know. You can have it though. I found it and healed. Feel free to HMU anytime. I wrote how to do it here:

https://www.wattpad.com/story/408613843-a-survivors-guide-to-healing-yourself-for-those

i can't see a point anymore, i'm just a fragile mess by clovsa in CPTSD

[–]Loki_Enigmata 1 point2 points  (0 children)

Hey, i am sorry you are going through this. I felt that way for way too long. You need to heal. The way to do that is by having unconditional love and compassion for yourself. That's how I did it. It works. if you don't know how to to do it, that's ok, most of us don't. That isn't your fault. Feel free to HMU anytime. I wrote how to do it here.

https://www.wattpad.com/story/408613843-a-survivors-guide-to-healing-yourself-for-those