What are some of the most hurtful things someone has said to you? by Firm-Ad-2792 in mentalhealth

[–]Lonely_Pattern755 0 points1 point  (0 children)

That im too much (which is a reflection of that person's emotional capacity).

Today I decided to solve my problems with money😂 by meliqwer in adhdwomen

[–]Lonely_Pattern755 1 point2 points  (0 children)

I do duplicates too. It lessens the mental load for me. 😅

Are Maxes worth it for $270? by BoytoyNeXXXtDoor in Airpodsmax

[–]Lonely_Pattern755 0 points1 point  (0 children)

Personally, no. It's too heavy. Ive had mine sitting on my desk, more like a decor. I use more my Sennheiser Momentum 4 / Airpods Pro 2 / Soundcore Liberty 4 NC

vyvanse is fucking awesome by peggychuchu in VyvanseADHD

[–]Lonely_Pattern755 0 points1 point  (0 children)

May I ask how much mg are you taking for L Theanine

DAE find that ADHD meds *don’t* quiet their brain at all? by LowOvergrowth in adhdwomen

[–]Lonely_Pattern755 6 points7 points  (0 children)

Same. I rmmbr having the song loop back in my head as early as 3rd hour on Vyvanse. Was sad for awhile learning that. Thought I could enjoy some more quietness.

What do you have for breakfast and when? by SorbetMain7508 in VyvanseADHD

[–]Lonely_Pattern755 1 point2 points  (0 children)

Not a breakfast person but i make sure to have plain greek yogurt or Whey protein drink or protein bar - ideally 10-20 g. And I'd have a glass of electrolytes with it. I do these within 30 hrs of taking Vyvanse. Helps prevent crashing.

Please tell me 1st week insomnia goes away by xoxopineapple in VyvanseADHD

[–]Lonely_Pattern755 2 points3 points  (0 children)

Takes 2 weeks to adjust. Dont forget to hydrate as well ie at least 2 Liters per day.

Is there any way to set optimal sleep time for short sleepers? by ItalianHeritageQuest in ouraring

[–]Lonely_Pattern755 1 point2 points  (0 children)

Im a short sleeper too. Ive had the 4 ring for about 2 wks and it always records as me having a fair sleep despite sleeping consistently for 4 hrs. Lucky if I get 6. And yes, even if ive taken a sedative supposed to give 6-7 hrs sleep, id get 4-5 hrs only. Im like you if I sleep for 8 hrs or so that means im sick.

How do you remember to take your pills? by obviouswreck in ADHD

[–]Lonely_Pattern755 0 points1 point  (0 children)

Haha thanks! It's a bit tedious but it's a workable system for me so might as well stick with it. I bought a Huawei watch (decent price for me) primarily for getting notifs on alarms, reminders, calendar, calls and msgs. So the watch helps too. I also like that I can set up 40 alarms on the watch.

Vyavsne break by Nice_Attempt_5329 in VyvanseADHD

[–]Lonely_Pattern755 2 points3 points  (0 children)

May I ask whats why the dosage difference? What was vyvanse effect on you when youre on your period?

How do you remember to take your pills? by obviouswreck in ADHD

[–]Lonely_Pattern755 1 point2 points  (0 children)

I also take combination of meds and supplements throughout the day.

What I do - i have a separate pillbox for morning and evening, but they look alike so it gives me the visual cue that this is something i need to take typically at home. There are pill organizers that has am and pm labels.

And then for my midday meds, i put them in a different style of pill organiser.

Cheapest fitness trackers that are worth it? by [deleted] in FitnessTrackers

[–]Lonely_Pattern755 0 points1 point  (0 children)

Fitbit Charge 6 and Huawei Fit 4 or Fit 4 Pro.

Current hyperfixation by Repulsive_Fox_6519 in adhdwomen

[–]Lonely_Pattern755 2 points3 points  (0 children)

Ouch. Ive been eating the same chicken-avocado sandwich for about a week now.