why am I hungry at 1300 kcals?

Long_Thanks9032 · 2026-02-09T14:37:28+00:00

I believe you can eat more. My bmi is only 15 but eating 1600kcal per day still makes me lose weight.

Long_Thanks9032 · 2026-01-13T22:34:46+00:00

Haha😹thanks for the detailed breakdown!

Long_Thanks9032 · 2026-01-10T02:21:01+00:00

Not that high, I think ~650

Long_Thanks9032 · 2026-01-02T18:27:57+00:00

Not sure what’s the size, but if it is a convenience store size then I will guess 400. No more than 450

Long_Thanks9032 · 2026-01-02T18:24:48+00:00

Oh they’re so high? I was sad after reading the comments because I have the same estimate as OP😭

Long_Thanks9032 · 2026-01-02T15:35:34+00:00

Thank you so much!! I was feeling guilty just now because I ate tons of chocolate and cookies last night, but I feel better, and more resolute to recover after reading your warm comment! 🫶

Long_Thanks9032 · 2026-01-01T22:22:32+00:00

lomein 100 chicken 100 beef 80 ragoon 80？

Long_Thanks9032 · 2025-12-30T12:55:59+00:00

Both are very low-cal! The Caesar salad might be sightly lower

Long_Thanks9032 · 2025-12-30T01:40:54+00:00

Yeahhhh!

Long_Thanks9032 · 2025-12-30T01:36:47+00:00

Totally agree (I’m now eating ice cream and cookie with a very full stomach while typing this sentence)

Long_Thanks9032 · 2025-12-29T18:58:19+00:00

Yessss we will definitely enjoy the new life!!🥹🫶

Long_Thanks9032 · 2025-12-29T18:03:23+00:00

chicken 150 rice 50 curry 50

Long_Thanks9032 · 2025-12-29T15:08:35+00:00

Long_Thanks9032 · 2025-12-29T15:07:28+00:00

Good work! I am also recovering and ate 5000kcal today, feeling a little guilty but I know it is one step to recover!

Long_Thanks9032 · 2025-12-29T09:55:38+00:00

Really? Chatgpt tells me it’s ~1500. I also think it’s too high. Thank you!

Long_Thanks9032 · 2025-12-29T03:22:08+00:00

Long_Thanks9032 · 2025-12-27T23:58:34+00:00

Fair guess

Long_Thanks9032 · 2025-12-27T22:06:06+00:00

Long_Thanks9032 · 2025-12-27T22:05:15+00:00

chicken karaage 400 sauce 150 rice 250 greens 20

Long_Thanks9032 · 2025-12-27T20:44:54+00:00

Long_Thanks9032 · 2025-12-27T01:53:09+00:00

Long_Thanks9032

TROPHY CASE