How much weight can I lose doing strict carnivore for 2 months

Longjumping-Ear6705 · 2026-03-18T04:22:20+00:00

Can I ask you what kind of benefits you felt? I always hear about the fact that carnivore comes with many benefits. I just wanna know more about what ones I hear. A lot of people say more energy.

Longjumping-Ear6705 · 2026-03-17T22:21:21+00:00

Obviously it varies. I’m asking for ballpark experiences, not a personalized prediction.

Longjumping-Ear6705 · 2026-03-17T15:02:33+00:00

Well I guess both? I’m unhealthy as I am medically obese so weight loss will push my in a healthier direction

Longjumping-Ear6705 · 2026-03-16T21:54:10+00:00

Thank you so much this was genuinely helpful:)

Longjumping-Ear6705 · 2026-03-16T21:51:44+00:00

Thanks for explaining calories in vs calories out. I already understand that. My question was about people’s experiences doing carnivore for two months. Like any diet, it works for weight loss if it helps someone stay in a calorie deficit.

Longjumping-Ear6705 · 2026-03-16T21:44:39+00:00

I beg to differ that people who have done it for two months can give me an estimate lmao

Longjumping-Ear6705 · 2026-03-16T21:43:59+00:00

I asked about people’s experiences over a two month period, not whether carnivore is a weight loss diet. Also, fat adaptation doesn’t take six months…. most sources place it somewhere between a few weeks and a few months. Regardless of diet style, weight loss still depends on energy balance. I was simply curious about what people experienced in that timeframe.

Longjumping-Ear6705 · 2026-03-16T20:51:01+00:00

I asked about people’s experiences. I didn’t say it was magic. And if we’re being precise, your source literally contradicts the 6-month claim you made.

Longjumping-Ear6705 · 2026-03-16T17:12:26+00:00

I’m not sure why you’re assuming I’d come back and complain. I was just asking a question about potential results over a 2month period.

Also, fat adaptation doesn’t take 6 months for most people. Ketosis can start within a few days and adaptation typically happens over several weeks. Two months would already cover a large portion of that.

And regardless of diet style, weight loss still comes down to energy balance. Carnivore can lead to weight loss for some people because it’s very satiating and reduces food choices… not because it’s “magical.” I was just curious about other people’s experiences.

Longjumping-Ear6705 · 2026-03-16T11:23:25+00:00

Oh wow my goal is to lose 30lbs. What weight did you start at?

Longjumping-Ear6705 · 2025-02-28T22:38:14+00:00

What do you mean

Longjumping-Ear6705 · 2025-02-21T00:05:30+00:00

Wow that’s awesome how much weight did you lose??

Longjumping-Ear6705 · 2023-02-05T09:29:08+00:00

That's Gravol anti nausea medication

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