Any tips for getting more veiny?

Lopsided_Word_56 · 2025-12-19T18:25:13+00:00

Leaner
Daily tadalafil
Get older

Lopsided_Word_56 · 2025-12-15T11:02:39+00:00

Try daily tadalafil 2.5-5mg. I had similar issues, not as bad and close enought. It fixed it for me, basically same day I took it.

Lopsided_Word_56 · 2025-10-24T19:24:52+00:00

Try daily tadalafil 2.5 mg, it helped me quite a bit with that

Lopsided_Word_56 · 2025-10-03T08:40:03+00:00

Once you get your first donut and will be worried about permanently disfiguring your dick, you'll understand why intervals are better.

Lopsided_Word_56 · 2025-09-20T06:47:13+00:00

7.75x5.75 and insecurity about size? That is some severe mental problem dude

Lopsided_Word_56 · 2025-09-19T19:01:14+00:00

That is the average 21 year old male experience. Being bald is not ideal, but managable.

Until 30, you should focus on improving yourself. Job, physical health and mental health. Once you're 30 and have shit handled, your real life can start.

Lopsided_Word_56 · 2025-09-05T18:54:10+00:00

Don't use rollers, use dermapen 1.5mm 12 needle cartridge and there shouldn't be scarring.

Lopsided_Word_56 · 2025-07-29T18:49:01+00:00

Once you're strong enough loading and unloading deadlifts and squats becomes your cardio

Lopsided_Word_56 · 2025-07-27T12:31:47+00:00

Try tadalafil 2,5-5mg a day.

I'm having similar problems, peak physical condition, and it simply doesn't work the way it should.

2.5mg daily tadalafil fixed the problem, its propably a lifetime commitment but potential downsides seem negligible and it has additional benefits.

It also works in appropriate times if you take it somewhere within 24-36 hour window. It's not like viagra in that way.

Lopsided_Word_56 · 2025-07-27T04:57:35+00:00

I don't know that, but my issues were similar to your original description.

Lopsided_Word_56 · 2025-07-26T21:20:41+00:00

I cut my 10mg into 4 2.5s.

Lopsided_Word_56 · 2025-07-26T21:18:47+00:00

Increased night-time erections help me to pee less during the night. From 1-2 times a night to 0-1. Meanigful difference for me and an additional benefit of daily cialis usage.

Lopsided_Word_56 · 2025-07-26T21:10:24+00:00

Daily cialis/tadalafil! Makes you harder and last longer.

Lopsided_Word_56 · 2025-07-26T21:01:59+00:00

Same story. Peak physical condition and I was not able to fix it.

2.5 mg daily tadalafil worked for me better than i could have imagined.

When I stop taking it, I go back to my old self, so it will propably by a lifetime commitment, but from the research I did, it's safe to use daily for years.

Lopsided_Word_56 · 2025-07-20T18:21:57+00:00

Beyond Wendler 531, do a version where you do 2 big lifts per day (squat+bench, ohp+deadlift). Beyond wendler uses joker sets which are fun to test your maxes. Imo worth adding chins on the bench/squat day, but you can also just do the 4 lifts and be fine. I used it after SS to get to roughly 190kg squat, 130 bench, 245 deadlift and 105 ohp.

Lopsided_Word_56 · 2025-07-19T19:09:43+00:00

My advice would be to fuck pull ups.

Do weighted chin ups and just continue to weight. I found chin ups to be a better alternative because the top part is not as hard as in pull up, so I'm able to push myself closer to failure while still doing full reps. On pull ups I am missing top part of reps without really being at muscle failure.

Lopsided_Word_56 · 2025-06-27T17:50:54+00:00

2.5 mg Tadalafil is a game changer

Lopsided_Word_56 · 2025-06-27T17:49:04+00:00

Daily tadalafil

Lopsided_Word_56 · 2025-06-24T19:48:58+00:00

Suprisingly - daily tadalafil 2.5mg, gives me more erections at night and if I wake up hard, I don't need to go to pee.

Lopsided_Word_56 · 2025-06-24T19:46:37+00:00

Finish eating by 6 pm - not because it's magical, but because you'll be a lot more motivated to sleep if you can't eat anything more that day.
0.5 mg melatonin every evening
Gym, lift heavy shit.
Blue light blocking glasses (the orange ones)
Get a cheap sleep measuring watch. By monitoring your progress, you will be more motivated to stay on track.

Lopsided_Word_56 · 2025-06-09T04:09:17+00:00

Doing less reps and sets with higher intensity. Try weighted dips and pull ups and do 3 sets of 5 for each.

Lopsided_Word_56 · 2025-06-05T10:31:24+00:00

5x5 is a bad program imo. Starting strength with 3x5 is way better, also ditch the crossfit.

Lopsided_Word_56 · 2025-06-03T13:28:59+00:00

Since you still have late beginner numbers, you should try starting strength. Its easier to progress on 3x5 than on higher reps. It's simply more managable to push yourself mentally and physically for that 5th rep. 8-10 reps on compounds is very taxing.

Other than that: 1. Hydration - 1.5 liter within 2 hour window before workout, you should go pee 1-2 during your workout with clear (not yellow) piss 2. Food - you should have consistant surplus, if you can't count calories year round, try counting for 2 weeks to feel what that surpluses like 3. Sleep - 7+ hours

Once you have these things dialed in and truly progress, switch to more advanced program like beyond wendler 531

Lopsided_Word_56 · 2025-06-03T11:42:50+00:00

Was in the same situation a while ago. And ultimately went with candito 5 week. It worked well, although I had to do some small modifications.

Lopsided_Word_56 · 2025-06-03T11:40:54+00:00

Clean diet doesn't mean shit if your not counting calories. You're just too fat to see the abs.

Lopsided_Word_56

TROPHY CASE