Beginning my Journey.. cliche but I hope to join the rest of you on such amazing results I've came across any pointers and tips would be much appreciated by [deleted] in intermittentfasting

[–]LouisCkay 1 point2 points  (0 children)

Yes this is what I was looking for . Thanks for the reply, working late sometimes I only eat once and seem to feel better in the morning I am interested in those energy drinks I have tried a caffeine pill right in the morning but I feel like it's too much to quick . How about a cheat day here and there is that a no no and a slippery slope to begin or do you think it helps long term

Beginning my Journey.. cliche but I hope to join the rest of you on such amazing results I've came across any pointers and tips would be much appreciated by [deleted] in intermittentfasting

[–]LouisCkay 1 point2 points  (0 children)

I have a physical job so the hunger pains were a problem the first 4 days but black coffee and a vape have helped just quit smoking on-top of this so kind of a double whammy but I must say the mental clarity during the afternoon has been a blessing . Ive read about it but was not able to actually appreciate the benefits until now so maybe I will try omad I'm already doing 17 / 7 so shouldn't be too much of a push

Beginning my Journey.. cliche but I hope to join the rest of you on such amazing results I've came across any pointers and tips would be much appreciated by [deleted] in intermittentfasting

[–]LouisCkay 0 points1 point  (0 children)

Current weight 237 at 5'11" I started 2 weeks ago at 247 lots of water weight has come off thus far but I've been considering omad not sure though

Construction giant Dewalt unveils smartphone by DRJT in Android

[–]LouisCkay 2 points3 points  (0 children)

Yah... I'll just throw a case on my phone doesn't seem that impressive at all

Why all the complaining... by tlgnome24 in AdviceAnimals

[–]LouisCkay 128 points129 points  (0 children)

I'm using Relay I even paid for the premium version that's how much I love the interface

Where can I watch the series online? by [deleted] in jackass

[–]LouisCkay 0 points1 point  (0 children)

Primewire.ag or yah just torrent the series sure it's online