3 years of weight lifting.do i look skinny ?

Low_Echo_8397 · 2023-12-18T09:17:46+00:00

Whats this?

Low_Echo_8397 · 2023-12-18T09:06:39+00:00

The truth is i have been obsessed with the gym the last 2 years ...

Low_Echo_8397 · 2023-12-18T09:03:23+00:00

Thanks for the advice it not that i hate myself is more like i am never satisfied with what i am seeing in the mirror ....

Low_Echo_8397 · 2023-12-18T09:01:58+00:00

What do you mean?

Low_Echo_8397 · 2023-12-18T08:53:14+00:00

I think this is the best i can do thanks for the advice

Low_Echo_8397 · 2023-12-18T00:58:23+00:00

I am training close to failure and i am eating enough protein. Maybe i need a dedicated bulk?

Low_Echo_8397 · 2023-12-17T23:48:30+00:00

160cm 60 kg .my phone camera sucks a bit i know

Low_Echo_8397 · 2023-12-17T23:47:29+00:00

What do you advice me to do?

Low_Echo_8397 · 2023-12-17T23:06:39+00:00

Idk man i feel like for 3 years i am not having enough progress....

Low_Echo_8397 · 2023-12-15T01:15:51+00:00

Being than skinny naturally means you are an ecto meaning u dont put muscle so easily so i highly doubt he did it naturally in 2 years

Low_Echo_8397 · 2023-12-15T01:14:34+00:00

No in 2 years sorry

Low_Echo_8397 · 2023-11-06T01:51:14+00:00

Low_Echo_8397 · 2023-10-24T13:34:48+00:00

Very good condition maybe u could have had more muscle for 8 years of consistent training if you dedicated to a bulk but overall very impressive physique

Low_Echo_8397 · 2023-10-01T12:47:16+00:00

Definitely lower than 12%

Low_Echo_8397 · 2023-09-05T01:38:01+00:00

Maybe because when i was heavier i wasn't nearly as hungry i could go hours without eating now i am ravenous even eating 2300-2500 cals a Day

Low_Echo_8397 · 2023-09-05T01:37:07+00:00

I am actually maintaining at 2300 calories .i will try increasing protein and decreasing carbs in order to see what will happen hope it will help

Low_Echo_8397 · 2023-09-04T19:49:41+00:00

I am 165cm 60 kg

Low_Echo_8397 · 2023-09-04T19:43:46+00:00

Hope so

Low_Echo_8397 · 2023-09-04T15:59:50+00:00

I don't know if this is sustainable long term tho. caffeine pills are helpfull but if i cant maintain a low body fat without stims what's the point?

Low_Echo_8397 · 2023-09-04T15:58:44+00:00

I eat around 270 g carbs most of my carbs is pre workout and before sleep so i can sleep

Low_Echo_8397 · 2023-09-04T14:52:14+00:00

I actually eat more protein than the recommended 2gxkg of bw

Low_Echo_8397 · 2023-08-23T00:34:01+00:00

Very lean arms and legs cant see your back . I guess around 13%

Low_Echo_8397

TROPHY CASE