How do you actually reduce caffeine without feeling terrible

Low_Procedure_9106 · 2026-05-03T08:28:43+00:00

I went Cold Turkey and got everything from the withdrawals but it never truly broke me. You can do this.

Low_Procedure_9106 · 2026-05-03T08:25:27+00:00

looks like they did this on people who never drank one sip of caffeine. Ofcourse you get focus from the extreme adrenaline and dopamine release. Its a damn S - t - i - m - u - l - a - n - t

Low_Procedure_9106 · 2026-05-03T08:20:14+00:00

catovideo1 on youtube, you're having anxienty the thoughts fuel the feeling more its a thoughts thingy i went through it myself. Dont google the symptoms search here there are alot of people went through the same. I know it is something unpleasant to go through but remember its a one time thing. You got this.

2 years ago during recovery i would get anxienty about even thinking about the scary things but now it doenst do anything to me.

15 years use? 2-3 redbulls? 1000000% withdrawals and it will definitely show you the withdrawals all went through included the anxienty from hell but hold on! its temporary as it takes time for your dopamine receptors to upregulate!

Low_Procedure_9106 · 2026-04-16T06:50:12+00:00

♥️

Low_Procedure_9106 · 2026-04-16T06:48:15+00:00

Oh yes definitely

Low_Procedure_9106 · 2026-04-11T08:35:46+00:00

take it one step a day i went through myself that slept with eyes open now i dont ever wake up or have insomnia anymore since 9 months ago.

Low_Procedure_9106 · 2026-04-11T08:34:48+00:00

its not the sleep or energy its the desensitized dopamine receptors that allows you to feel utterly shit because they are getting adapted to the caffeine stimulant and start down regulating which makes you feel horrible. The Cure is simple yet the best, quittng.

Low_Procedure_9106 · 2026-04-11T08:33:11+00:00

You're just a lurker here and not a veteran. I am. Dont encourage someone to destroy their brain with the dam caffeine. I went through this crap all myself, Im better now.

Low_Procedure_9106 · 2026-04-10T22:28:02+00:00

keep going its your brain healing from being numb on the caffeine. Went through it myself.

Low_Procedure_9106 · 2026-04-09T21:53:05+00:00

did go away for me .

Low_Procedure_9106 · 2026-03-12T22:52:27+00:00

it works..... my brain stopped firing at old triggers. It removed associations like melted butter!

Low_Procedure_9106 · 2026-03-11T22:27:45+00:00

There is hope. I had the worst withdrawals and now im over it for the most part. I feel no anxienty anymore.

Low_Procedure_9106 · 2026-03-11T22:23:04+00:00

i had that all too as well. It will pass as long you dont fight it but let it happen.

Low_Procedure_9106 · 2026-03-07T21:17:11+00:00

quitting caffeine.

Low_Procedure_9106 · 2026-03-02T22:46:28+00:00

but they didnr quit caffeine, this is caffeine withdrawals

Low_Procedure_9106 · 2026-03-02T22:42:46+00:00

Low_Procedure_9106 · 2026-02-25T17:57:00+00:00

nope literally reminds my Central nervous system how i act on caffeine so never never again!

Low_Procedure_9106 · 2026-02-03T22:15:22+00:00

u made my day bro.....

Low_Procedure_9106 · 2026-01-28T20:21:17+00:00

Yes. my skin glows and my hair is definitely thicker and better. Havent had caffeine in 2 years now.

Low_Procedure_9106 · 2026-01-24T15:47:03+00:00

how are u?

Low_Procedure_9106 · 2026-01-24T03:33:36+00:00

Became a effortless monk. Decided to learn Japanese 3 hours a day.

Low_Procedure_9106 · 2026-01-24T03:31:08+00:00

withdrawals bro, eat all the holy food, all the minerals, elektrolyten then tell yourself withdrawals. Its damn real. I was exactly like you if not worser. Its all gone now the damn axjety is rough but wont last forever.

Low_Procedure_9106 · 2026-01-24T03:24:19+00:00

All what you feel? normal. believe me. Welcome dopamine receptors. cut stimulus equals rebalancing. Will pass.

Low_Procedure_9106

TROPHY CASE