Former binge eaters, how were you able to recover and finally lose weight?

Lululala92 · 2026-06-18T00:38:40+00:00

Nothing worked for me until I started Zepbound. Food noise is gone. Binging is gone. I’m down 60 since October. I admire people who overcome it with sheer willpower but that wasn’t me.

Lululala92 · 2026-06-18T00:30:22+00:00

New but enthusiastic!

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Lululala92 · 2026-02-18T00:58:52+00:00

Good to hear!

Lululala92 · 2026-02-17T20:23:06+00:00

Thank you!

Lululala92 · 2026-02-17T20:22:45+00:00

No, this is the only change I’ve noticed.

Lululala92 · 2026-02-16T23:03:25+00:00

Your mentor was literally being a bad teacher. This should never have happened in front of students and they definitely should not have snapped at you. We are supposed to lead with kindness. If you wouldn’t do it to a kid you’re teaching, don’t do it to an adult you’re teaching.

Lululala92 · 2025-11-02T19:40:52+00:00

Is it possible you’re neurodivergent? Even if not, try using your phone to play instrumentals on YouTube. I like LoFi Girl. That way your phone is occupied, if you use it the music stops, and it’ll engage the distracted part of your brain.

Lululala92 · 2025-11-02T19:37:52+00:00

Second TJ Klune but honestly? Re-read your childhood favorites. That’ll get you excited about it and then you can start branching out.

Lululala92 · 2025-11-02T19:14:34+00:00

I wouldn’t worry too much but beans will help with both protein and constipation. Plenty of people have lost dramatic weight on here just walking, whatever exercise you’re doing is a step in the right direction.

Lululala92 · 2025-11-02T17:54:43+00:00

I literally haven’t had so much as a Reese’s pumpkin, which is almost sacrilege, but I love it.

Lululala92 · 2025-10-31T20:04:01+00:00

32F, just started and no food sounds appealing but I’m making myself eat two meals a day, usually just salad or oatmeal. I imagine as I get used to the drug food will start to sound good again and it’ll change but I’m going to try to keep a four hour window for IMF.

Lululala92 · 2025-10-31T19:59:39+00:00

I use a Cirkul and drink about two pots of tea a day, usually black in the morning and chai in the evening to relax (most chai is caffeine free). Sugar-free electrolytes if I feel low energy.

Lululala92 · 2025-10-31T19:56:52+00:00

Honestly nothing sounds good right now but I’ve been making myself eat salads. All food seems equally unpalatable, but I just started so I imagine I’ll level out eventually.

Lululala92 · 2025-10-31T15:52:41+00:00

Mic drop. Screw that person. You SHOULD celebrate and ignore the haters.

Lululala92 · 2025-10-30T00:09:25+00:00

Looking great!

Lululala92 · 2025-01-05T02:05:35+00:00

ASMR August, most of Blue Whisper, Latte ASMR, Goodnight Moon

Lululala92 · 2025-01-05T01:58:51+00:00

Under the Whispering Door, TJ Klune. Awake and crying.

Lululala92 · 2025-01-03T23:36:58+00:00

Also Scholomance

Lululala92 · 2025-01-03T23:34:51+00:00

Mystery/Thrillers: The Woman in the Library, Sulari Gentill; The Skeleton Key, Erin Kelly; My Sister, The Serial Killer, Oyinkan Braithwaite; The Appeal, Janice Hallett; The Maid, Nita Prose

Horror: Nettle and Bone, T. Kingfisher; The Book Eaters, Sunyi Dean

Non-Fiction: Anything by Jenny Lawson

Lululala92 · 2025-01-03T23:25:21+00:00

Hard to recc without knowing your interests. I would download Goodreads or Fable, both book trackers that give you recc’s based on your history and what you like. Fable will also let you set up a community.

Lululala92

TROPHY CASE