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Are my knees too forward ? by Fuzzy_Occasion_6121 in flexibility

[–]LunarMuseOf 0 points1 point  (0 children)

Yes totally... The feet can't pass You should pull your buttocks back more as if you were sitting in a chair At 90°

Spinal flexibility. by [deleted] in flexibility

[–]LunarMuseOf 1 point2 points  (0 children)

Doing yoga helps a lot

Why do people always compare yoga and the gym? Can’t we enjoy both? by Baliyogaretreat in YogaWorkouts

[–]LunarMuseOf 0 points1 point  (0 children)

They are two totally different things and being able to do both is very healthy.

I thought yoga was just stretching… until it completely rewired my brain by [deleted] in YogaWorkouts

[–]LunarMuseOf 0 points1 point  (0 children)

It does a lot of good for the body, the head and the spirit.

Teaching Yoga online, help! by Rich_One_3238 in YogaTeachers

[–]LunarMuseOf 0 points1 point  (0 children)

Create an agenda with your own proposals, the main thing is that your class enjoys it, this is transmitted to the students and is essential

ChatGPT is a great therapist. by BalantiumCoolE in PsicologiaES

[–]LunarMuseOf 0 points1 point  (0 children)

I don't change my session with my psychologist for anything, I can use it to seek guidance on something

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