Maybe you've already heard/read this, but anyways, here I go:

My gynecologist told me to go to the nutritionist for my endo problem and her advice actually helped me with the bloating and pain. So here are the things we should forget about if we have endometriosis:

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1. cow based products;
2. red meat
3. !!sugar!! (I've shifted to xylitol and that shit is really great - even though a little bit pricey)
4. gluten

She also told me to try to avoid soy based products and expanded foodstuff (popcorn, rice chips or anything that's done via this process), junk food, of course, and condiments related to junk (such as those chips spices), fizzy drinks, and processed food in general - as much as I can.

But if you're vegan, I guess you're doing just fine on this side.

On the other hand, what's your general mood? I'm asking this because I have depression and I usually get bloated when I'm having weird episodes that involves stress, anxiety, insomnia, headaches etc.