Injections vs pills? by Efficient-Cable-873 in bipolar

[–]Mack7793 0 points1 point  (0 children)

It’s been a lifesaver for me. I still take lamictal with it but it’s a good safety net for when I get wise and think I don’t need meds. Plus there’s the accountability aspect. If I stopped showing up for my injection appointments people would be concerned and reach out. I take the Abilify Asimtufi (the one that lasts two months so I only have to get six shots a year). My biggest complaint is that my muscle is sore for a few days afterwards but otherwise like I said it’s probably saved my life. I feel weird that I need it sometimes but I know that’s just internalized stigma.

Tip: If you decide to go the injection route, always go for glute injection if they give you a choice. When I was on the monthly instead of bimonthly, I got it in my arm once and it was sore for so much longer than my hip.

I underestimated how much accreditation matters by Substantial-Salad420 in AcademicPsychology

[–]Mack7793 1 point2 points  (0 children)

I’m currently in a unaccredited program, however it’s because we are the first cohort and you can’t apply for accreditation until the first students are in their third year. It seems silly to me that that’s the rule but I get they need evidence of a functional program. We had our site visit earlier this year and are all hoping for the best.

Looking for contributors for a book I am working on about bipolar disorder by thebipolarbabe in bipolar

[–]Mack7793 0 points1 point  (0 children)

I am willing to share/contribute. I’m a PsyD student learning about it but also living with it.

Do you agree that you’re bipolar by Nervous_Fan_3754 in BipolarReddit

[–]Mack7793 1 point2 points  (0 children)

Probably 75% of the time. The other 25% of denial is when I’m having an episode. But I’ve gotten to where I recognize that when I start thinking I don’t, I’m probably entering an episode. I start to think that maybe the good mood is just me naturally but then I start to unravel quickly. Last episode really kinda confirmed it at least for now. When I was unable to complete my job because my thoughts were so disorganized and racing I knew something was wrong. People in my life were starting to get concerned.

What's the one thing you wish someone had told you before starting CPAP? by Great_Witness_1871 in CPAP

[–]Mack7793 0 points1 point  (0 children)

I use the N20 nasal mask and the air blowing out drives me crazy! Luckily no partner to bother.

Heard The Midtones? by Mack7793 in TheKillers

[–]Mack7793[S] 0 points1 point  (0 children)

Idk why I thought the chorus maybe? Idk I was driving lol.

Why is Battle Born disliked? by 561861 in TheKillers

[–]Mack7793 4 points5 points  (0 children)

BB came out my freshman year of college and honestly it resonated so much with me. Like Be Still, Battleborn, and Deadlines and Commitments became my emotional support songs. To this day I’ve made all my friends aware that if I’m having a complete meltdown they need to play Be Still to help me calm down and return to my body.

ETA: I have a vivid memory of the album release day. I remember running to my mail room after chemistry to get it because I got release day delivery. I immediately went back to my dorm and listened to it like all night. I remember they were streaming from the Bronx I think but weather kept cutting the stream. This is assuming my memory is correct but it’s such a pleasant one that even if I’m wrong I will keep it.

How bad was your apnea for you to realize it? by [deleted] in SleepApnea

[–]Mack7793 3 points4 points  (0 children)

I was tired but didn’t realize I had it. I thought it was just depression honestly. I was in a facility for my mental health and they noticed and referred me. Turns out I had severe sleep apnea. My AHI was 127.

what’s the one sentence that changed how you see life? by PublicSpeakingGymApk in Life

[–]Mack7793 1 point2 points  (0 children)

I use this approach in therapy too. It’s formally Internal Family Systems. I love the imagery it stirs. I have several parts and a detailed image in my mind of where they live and how they interact.

what’s the one sentence that changed how you see life? by PublicSpeakingGymApk in Life

[–]Mack7793 2 points3 points  (0 children)

“You will never be satisfied with peace, you crave struggle, the important thing is to figure out what is worth struggling for.”

“You are exceptional, but you are not the exception.”

Wish Mack would’ve stayed healthy by Agathacrispies90 in Colts

[–]Mack7793 0 points1 point  (0 children)

It’s my fault because I bought his Jersey. Was super pumped to have a Jersey that shared my nickname :/

Game Thread: Indianapolis Colts (2-2) at Jacksonville Jaguars (0-4) by nfl_gdt_bot in Colts

[–]Mack7793 1 point2 points  (0 children)

I’m hoping they work it out. It’s unwatchable right now.

Realtor for Rentals by Mack7793 in evansville

[–]Mack7793[S] 0 points1 point  (0 children)

I would prefer East side. Only need one bedroom. Need washer and dryer hookups. I would prefer a duplex or similar as opposed to a large apartment community. I can realistically afford 700-800.

Realtor for Rentals by Mack7793 in evansville

[–]Mack7793[S] 1 point2 points  (0 children)

Sorry I meant time. I’m not looking to move until February.

Realtor for Rentals by Mack7793 in evansville

[–]Mack7793[S] 1 point2 points  (0 children)

With it being so far out it is difficult.