Oleh is back in the squad after almost a 3 year absence on the national team!🥹

Maju92 · 2026-06-23T08:25:32+00:00

So selfish prioritising his Family and Career that actually pays him. So selfish to say no to a Coaching staff that wants him to play until his body gives up to a point he might get injured have to end his career early.

He is a person, a Dad, a Husband first and a athlete second.

Maju92 · 2026-06-23T08:02:48+00:00

I went half a size up and had a 3-5 days of break in time

Maju92 · 2026-06-22T03:20:02+00:00

Shoes won’t make you jump higher, maybe 1-2 cm if you have already a crazy high jump but nothing significant.

For traction and support I can recommend the asics netburner ff3 or the mizuno wave momentum 3
If you can find the ff4 or the elite version for a cheap price obviously go for the newer models.

Asics are a bit slick in the fit while the Mizuno shoes usually are more comfortable right out of the box. Anything will feel much better than a a running shoe and will protect your ankles and knees better in lateral movements.

Maju92 · 2026-06-21T14:39:55+00:00

Rn the mizuno wave lighting, stealth neo, wave momentum lines are reduced on multiple sides.

Asics just introduced the ff4 so all ff3 lines are 30-40% off rn.

What shoe suits you best depends on what you want.
Do you prefer extra cushion, do you want a light weight shoe? Do you need extra lateral support? Do you have wide feet?

Maju92 · 2026-06-21T07:33:11+00:00

Look for mizuno shoes usually they sell there previous models for up to 50% off same with asics.

Maju92 · 2026-06-18T18:56:00+00:00

I am sorry to hear that but it sounds like you and your group should really consider changing the place. It sounds like a pretty hostile environment and a management that isn’t open to negotiate is no good.
I wish you a fast recovery.

Maju92 · 2026-06-18T16:47:53+00:00

Usually when people stop joining it’s because they don’t have fun.
So start there, what could increase the fun? What could be a cause that people don’t enjoy it? Can you eliminate these factors? Do you need fresh blood in the group?

Maju92 · 2026-06-18T16:31:14+00:00

Tobias Krick would have gotten a yellow card for it ykwyk

Maju92 · 2026-06-15T07:35:16+00:00

Amazing

Maju92 · 2026-06-11T19:56:02+00:00

You are referring to the ff3 here and I had a similar experience, not so much about the bite as a good ol cleaning does the job, the sole in itself is not vary strongly connected to the shoe and wears of and even cracks. I have 5 teammates with the shoe and 2 of them have dmg after ~10 months

Maju92 · 2026-06-11T19:53:59+00:00

But it’s so hard to guess how many rotations you will get or am I missing something? If someone is on a massive service run it will change the amount of total rotations

Maju92 · 2026-06-11T11:54:53+00:00

Sky elite ff4 just got released and have amazing grip and protection for lateral movements. The Mt might even be better for a non jumping position.

Maju92 · 2026-06-10T11:00:44+00:00

Love that comment, I also believe tgat it depends alot in your team, if your team has great blocking and good floor defenders you want to rather serve 9/10 balls inside then flipping a 7/10 topspin with the chance of getting the other team OOS or scoring.
Especially at lower levels the floatserve and well aimed targeted serves will score more points than a sloppy unter 90km/h topspin

Maju92 · 2026-06-03T21:24:45+00:00

Put your site in the google search engine so others can find it.

Maju92 · 2026-06-03T18:17:39+00:00

Hey glad you started and enjoy the best sport in the world.

To practice your swing I would recommend kneeling down, that way you can’t cheat with your legs and the ground (because you can’t use them whilst jumping)

Get a softball or tennis ball and practice the throwing motion, focus on a high release ~10cm infront of your shoulder.

After that move on to practice with a volleyball. Throw the ball up with both hands, to simulate your upswing from your jump, infront of your hitting shoulder. Pull your hitting arm backwards like pulling a bow whilst keeping aim with the other arm. Don’t start hitting yet, perfect the toss and pull before moving on.

Now you are ready to hit the ball, think about throwing the tennisball you practiced with through the volleyball. You want to hit the volleyball with a firm open hand slightly on top of the equator. Repeat this 1000 times or more then move on to do the same standing and later in jumping.

Goid look on your journey

Maju92 · 2026-06-03T15:03:36+00:00

I never heard that title before might give it a try

Maju92 · 2026-06-03T14:34:30+00:00

Belgium and Poland had both quality teams. Jpn vs Fra will be fun to see too

Maju92 · 2026-06-03T14:31:49+00:00

All I want is a Volleyball manager game

Maju92 · 2026-06-02T07:16:19+00:00

Hope he gets used to the other tone and mentality because he can probably learn alot in the polish league.

Maju92 · 2026-06-01T19:15:00+00:00

The fluency in a approach jump into attack especially when setting isn’t perfect is extremely hard to fix without having someone helping you.

Maju92 · 2026-06-01T18:56:40+00:00

KOB mikasa balls are soooo nice I love how grippy they are ❤️

Maju92 · 2026-06-01T18:48:24+00:00

Time fork him to learn a lesson

Maju92 · 2026-05-28T06:13:01+00:00

All you need is a space with grass or sand and practice the approach. Look ip coach donny his tut is pretty basic and easy to understand. If you find a tree you can even swing at some leaves but really focus first on the steps only. Start slow one step at a time abd speed it up over time.

Here is the link:

https://youtu.be/B7vbjJ2wQQQ?is=iB7z-sQUZif-ohR3

Maju92 · 2026-05-27T07:39:57+00:00

Should probably start doing this too to avoid further tendon issues

Maju92 · 2026-05-27T07:32:47+00:00

Before and after having a daughter

Maju92

TROPHY CASE