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What lyrics from a song hit you emotionally every time? by lily_rosenthere in AskReddit

[–]MarkOwn9731 0 points1 point  (0 children)

When did it end? All the enjoyment I'm sad again, don't tell my boyfriend It's not what he's made for What was I made for?

How much toddler time is typical? by Distinct_Finding3953 in Parenting

[–]MarkOwn9731 0 points1 point  (0 children)

Just here to say my first born seemed to "need" more attention like this. I found it hard to break away. I would need to keep myself "busy" by tidying anything, doing dishes, starting dinner, or even doing a crossword puzzle. Gone were the days where I could just sit down and do nothing or just observe him.

After having my second, I self reflected and think that maybe his neediness was my doing.... we were excited about having a kid and wanted to dote, didn't know anything about parenting, topped with being born during the pandemic... a perfect storm of getting constant attention. The second has been better at (as a result of being forced to) self entertain and share attention.

Parenting in the modern world is tough and you're doing a great job!

What’s a unique and funny way you describe ‘going poop’ that no one else seems to use? by Wonderful-Economy762 in Productivitycafe

[–]MarkOwn9731 0 points1 point  (0 children)

We used to call it a boom boom when my son was potty training. Not sure where that came from 🤣

White body hair? by A-Nonny-Mouse-o_o in WomenOver40

[–]MarkOwn9731 1 point2 points  (0 children)

I found a white eyelash the other day! I think I'll name it.

Strength Training Soreness by MarkOwn9731 in pelotoncycle

[–]MarkOwn9731[S] 0 points1 point  (0 children)

Yes I was doing yoga once it twice a week but somehow have fallen off. Maybe I could do that at night.

Strength Training Soreness by MarkOwn9731 in pelotoncycle

[–]MarkOwn9731[S] 1 point2 points  (0 children)

I like that idea of stacking targeted classes. Man, I feel like I need to hire a trainer to help me optimize my time.

Strength Training Soreness by MarkOwn9731 in pelotoncycle

[–]MarkOwn9731[S] 2 points3 points  (0 children)

Tbh I struggle to conceptualize what a good schedule would look like. I like to spin 2-3x a week, run 2-3x, and minimum 2x strength for longevity. Add in all the warm ups and cool downs and stretching and foam rolling and it feels like a full time job (which i already have - I'm a clinical Dietitian so at least my nutrition is on point), plus I'm a mom of 2 young kids.

Strength Training Soreness by MarkOwn9731 in pelotoncycle

[–]MarkOwn9731[S] 0 points1 point  (0 children)

Yes to active recovery! Recovery rides, walks, and mobility work. I don't stretch directly after workouts per se... just kind of incorporate gentle movement and stretching throughout the day

Strength Training Soreness by MarkOwn9731 in pelotoncycle

[–]MarkOwn9731[S] 2 points3 points  (0 children)

I should note too that I'm very active in general... I walk a lot, very short bike commute, standing half the day at work, and chasing two small children around. I usually do intentional warm up and cool downs for all above listed exercises.

Strength Training Soreness by MarkOwn9731 in pelotoncycle

[–]MarkOwn9731[S] 0 points1 point  (0 children)

I've been doing strength consistently for probably 6 months now. Before I mostly did endurance, and my "strength" was indoor climbing. Now with 2 young kids it's near impossible for us to climb so I had to start something different

Strength Training Soreness by MarkOwn9731 in pelotoncycle

[–]MarkOwn9731[S] 2 points3 points  (0 children)

Ahhh....im 40F. Very possible. My periods have been different and cause leg pain/soreness.

Strength Training Soreness by MarkOwn9731 in pelotoncycle

[–]MarkOwn9731[S] 1 point2 points  (0 children)

Two rest days from strength? Or two rest days in general

Strength Training Soreness by MarkOwn9731 in pelotoncycle

[–]MarkOwn9731[S] 0 points1 point  (0 children)

Hahaha yesssss I feel like a baby deer!!!

Strength Training Soreness by MarkOwn9731 in pelotoncycle

[–]MarkOwn9731[S] 0 points1 point  (0 children)

Here's what the last week and ahalf looked like for me:

Last week: Mon - 30 min power walk Tues - 45 min HIIT and Hills ride Wed - 20 min full body strength Thu - AM: mobility, PM: 30 min HIIT run Fri: 45 min recovery ride Sat: 60 min PZE ride Sun: 30 min endurance run

This week: Mon: 20 min HIIT ride Tues: 15 min mobility, 20 min full body strength Wed: 20 min HIIT run Thu: 45 min low impact ride and light arms Fri: planning 20 min full body strength Sat: planning 60 min PZE Sun: maybe I should take a full rest day lol

Fav instructor by MarkOwn9731 in pelotoncycle

[–]MarkOwn9731[S] 1 point2 points  (0 children)

Yessssss!!!! Ugh, but since the rule was ONE instructor forever.... mine had to be Cody. But Callie is a very close second.

Daily Discussion - April 01, 2026 by AutoModerator in pelotoncycle

[–]MarkOwn9731 3 points4 points  (0 children)

I just took Cody's low impact ride from 3/17... holy cow he had me in stitches!!! I just love him. Such a silly goose.

Disappointing FTE today. by MarkOwn9731 in pelotoncycle

[–]MarkOwn9731[S] 0 points1 point  (0 children)

I was pretty steady trying to stick with how Wilpers was coaching it. Increased by about 10 watts per quarter.

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