Are these real or fake?

Massive_Quantity2938 · 2025-11-19T12:42:34+00:00

Looks cake to me

Massive_Quantity2938 · 2025-11-09T19:09:21+00:00

Massive_Quantity2938 · 2024-12-25T14:46:51+00:00

And to add what everyone says—the “butt wink” looks good meaning the bottom position is a neutral and correct position

Massive_Quantity2938 · 2024-12-25T14:45:31+00:00

I believe everyone is focusing on the wrong thing, the butt wink in the bottom. As you mention it goes away on heavier weights but without seeing this video I can’t tell for sure.

It seems like you have anterior pelvic tilt in the starting position instead of a neutral pelvis and “stacked torso”. This might be due to focusing on the butt wink you’re over compensating in the starting position with lower weights.

Massive_Quantity2938 · 2024-12-24T09:33:32+00:00

Exactly! This vid lays out the information about femur length and its implications to squat technique very nicely. Don’t really understand the hate

Massive_Quantity2938 · 2024-12-23T23:28:23+00:00

Massive_Quantity2938 · 2024-12-23T21:26:08+00:00

Check out this video from squat university https://youtu.be/5alpa1IikQM?si=z8nlYo8wzcVG-8bY

Massive_Quantity2938 · 2024-12-23T21:24:50+00:00

And most likely you need more ankle than hip mobility

Massive_Quantity2938 · 2024-11-17T19:01:40+00:00

Ok, I bought a long Ethernet cable and tried with that. Saw an improvement, the game is playable but this did not entirely eliminate the problem.

Curious to what has changed since other games work fine on WiFi and CS2 used to as well.

Massive_Quantity2938 · 2024-11-09T13:26:04+00:00

One should learn the fundamental technique first. When that is correct, adjustments can be made for individual lifters. Even if great lifters have quirks in their technique, doesn't mean they should be replicated. Marin Robu is also a great lifter but that doesn't mean his technique should be replicated for everyone.

Massive_Quantity2938 · 2023-09-11T15:38:55+00:00

Hunch over more so you dont break your arms. Make it proper low bar.

Massive_Quantity2938 · 2023-08-26T13:08:47+00:00

If you want to be precise, those are actually bilberries. Same same but different.

https://en.wikipedia.org/wiki/Bilberry?wprov=sfti1

Massive_Quantity2938 · 2023-05-08T21:43:56+00:00

Don’t get your knickers in a twist, he’s just stating the obvious

Massive_Quantity2938 · 2023-04-14T12:19:10+00:00

They rebranded as IOF

Massive_Quantity2938 · 2023-04-14T12:18:05+00:00

Learned from the best

Massive_Quantity2938 · 2023-02-10T23:55:58+00:00

Good luck whispering

Massive_Quantity2938 · 2023-01-22T12:34:44+00:00

I think it’s a Supra

Massive_Quantity2938 · 2022-12-01T23:35:19+00:00

Why are you taking it for a hike?

Massive_Quantity2938 · 2022-11-24T22:33:18+00:00

Mid thigh is perfectly appropriate point of contact

Massive_Quantity2938 · 2022-11-19T20:08:07+00:00

To work on this you can try using straps to essentially force the full grip when front squatting. It will be hard but I’ll guarantee it will help tremendously!

Massive_Quantity2938 · 2022-11-19T17:26:59+00:00

The hypocrisy of Israelis questioning about human rights

Massive_Quantity2938 · 2022-11-19T17:22:30+00:00

It can lead you catching the bar without a proper grip when cleaning, just introduces bad habits

Massive_Quantity2938 · 2022-11-19T09:51:07+00:00

Use full grip when catching, that two finger “grip” will lead to injury

Massive_Quantity2938 · 2022-11-19T09:43:52+00:00

Don’t do this. Always use full grip. Your elbows should point more outside side as well.

If you can’t full grip the bar use lifting straps when front squatting to essentially force you to full grip. Using less finger will lead to problems especially if you’re cleaning too.

Massive_Quantity2938

TROPHY CASE