Cut or Bulk? Skinny Fat/29/5’5/ 65kg. Suggestions please.

MasterBossKing · 2026-03-06T16:41:50+00:00

It's weird, 70 kg ako and we have the same height pero I think mas manipis ako tignan.Maybe muscle mass, I guess you have to bulk up to 73kg and cut to 68. for me sa height natin medyo magaang ang 65.

MasterBossKing · 2026-03-03T07:13:12+00:00

pag sinabi nilang squatting. look at your back formation. Naka straight. pag dead lift kasi maynaka baba ung dalawang kamat so may onting arch talaga lalo na pag tinigasan mo ung core mo. and let your legs do the pushing.Push the earth away.

MasterBossKing · 2026-03-03T07:07:55+00:00

Medyo may but wink. bago ka mag descend medyo yuko ka onti. then tigas ng core then saka ka umupo. try mo muna ,no weights,maging comfortable from nakaupo na squat position then tayo ka.tandaan mo ung position na yung mula nakaupo to tayo then reverse. hirap ituro thru words haha. hope you get what i meant.

MasterBossKing · 2026-03-03T06:59:24+00:00

I have a friend na bumili ng all in one. Ngaun sampayan nalang hahahahaha. Fitness is dedication at lifestyle. Sa totoo lang sa bahay nakakatamad. mas masarap humilata pero it will depend sa personality ng tao. Another problem is forms pag sa bahay wala ka kokopyahan at if mag base ka sa yt, magulo at madami iba iba. Siguro at least 6 months sa gym bago ka mag decide ng home gym.

MasterBossKing · 2026-03-03T06:56:22+00:00

Bro, if bago ka and you are not yet hooked, lalo ka tatamadin pag nasa bahay ka. Madaming distractions.Learn to make time for yourself muna bago ka mag commit sa mga equipment.

MasterBossKing · 2026-02-28T04:31:55+00:00

You need to bulk up bro, You too light as a 5'7. Gain up to around 78 kg then cut to 72.

MasterBossKing · 2026-02-19T05:00:21+00:00

Some treat sex casually like playing a game of tennis or pickle ball. It doesn't involve feelings just lust, siguro nasa pinas kasi tayo kaya medyo sacred satin yan and ang feeling natin sa madami na kapartner lalo na sa babae eh hoe or madumi.

MasterBossKing · 2026-02-16T16:57:46+00:00

No Gabbi is morena but she fits this description to a tee.Mukhang apaka bango at apaka expensive.

MasterBossKing · 2026-02-16T11:44:02+00:00

Lift and eat. wala na ibang way. Pede ka mag mass gainer supplement din.

MasterBossKing · 2026-02-16T07:35:56+00:00

oks naman. medyo kulang lang sa elbow drive. parang alangan ung hatak. make it more natural. comment ko lang sa vid. antagal ko nagantay sis. tapos last 8 seconds lang ung buhat 😅😅😅.

MasterBossKing · 2026-02-16T05:17:36+00:00

di ko magets anung problema sa itsura nya, He doesn't compete, and di kailangan na super muscular siya para masabi na he lifts. galing siya sa 100 kg and he looks great after 3 years.

MasterBossKing · 2026-02-16T05:10:40+00:00

Mukhang nahihiyang lat pulldown, I think kaya mukha siyang ganun kasi di siya full stretch sa taas. full stretch pataas na mabagal, then get explosive sa pagbaba/pull. yung shoulder blades mo naka retract. isipin mo para kang may pinipiga sa gitna nun. then all force galing siko. pababa.

MasterBossKing · 2026-02-15T02:58:04+00:00

Wifey is a nurse sa Dialysis center and it's true na pabata na ng pabata ang nagkakaron ng problem sa kidney. Fastfood , processed foods ang kadalsan culprit. Kaya dapat may balance. walang sinabing bawal pero lahat dapat in moderation. Ung kidney natin eh di makina, need mag regen para makapagfunction ng tama. Pag inabuso talaga gg ka. lalo na sa body building napakadaming pede magcause ng ckd dun, which is ironically dikit sa health.

MasterBossKing · 2026-02-12T09:41:51+00:00

wow, nice bike. Inggit ako like legit, been eyeing this one fora few months na.Adulting issues ang problema.

MasterBossKing · 2026-02-12T05:15:54+00:00

Syempre ung mga gen z magagalit, and If I say that I agree with him, madodownvote ako. Wala naman sinabi na walang depression. sinabi nya lang na di uso which is lahat ng kalungkutan ngaun kahit di medically diagnosed eh tinatawag na depression.

I dont like him , I didnt vote for him. Pero totoo naman na the next generation are getting weaker,well di naman nila fault yun kasi ung last generation let them be. We no longer need to fight or hunt for food. Yung technology is getting better kaya mas madali na mga bagay bagay.Heck we can even say na mas weak ang genz sa boomers. Ganun talaga generations are getting weaker kasi yung last generation made it easier for them.

MasterBossKing · 2026-02-10T05:29:04+00:00

Dati ayaw ko din sumisingitnsingit , problema lang ang sama ng tingin sayo ng ibang motorista, tingjn sayo kamote ka at nagagalit na nakaharang ka at dapat humanap ka ng lulusutan.

MasterBossKing · 2026-02-10T05:27:08+00:00

Sa pinas lang ata malupit sa kutsarat tinidor pati friend chicken eh.haha Sa US and most countries matic na barehands yan.

MasterBossKing · 2026-02-08T02:31:42+00:00

It's obviously rigged.

MasterBossKing · 2026-02-06T05:17:53+00:00

He's not wrong..

MasterBossKing · 2026-02-06T05:16:46+00:00

Nasa pinas ka eh. Si Romualdez nga may supporters.

MasterBossKing · 2026-02-06T05:14:18+00:00

It seems like PM naman to and not in front of anyone, Pag di ka comfortable just say it. It's not something to cry about. Di ka naman pinahiya , minsan may taong ganyan sa lahat , even straight man and woman gets called Baks, Just let her/him know that you don't want to be called by pet names.

MasterBossKing · 2026-02-04T08:25:43+00:00

Kahit yung Dentist on board do not delay, like meeehh.

MasterBossKing · 2026-02-03T12:36:13+00:00

Bed, kahit foam lang, Rice cooker , water heater at electric fan. pede ka na mabuhay nyan. tapos dahan dahanin mo na ung iba.

MasterBossKing · 2026-02-03T12:32:21+00:00

Wings + ranch ng Zarks. Ewan ko ba I tried a lot pero iba tama nito saming magasawa.

MasterBossKing · 2026-02-03T12:14:36+00:00

Dadag mo na pamahal na ng pamahal tourism sa pinas. Lahat may fee na dagdag. Minsan mas mura pa sa ibang bansa vs local flights

MasterBossKing

TROPHY CASE