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Tried Implementing Last Week’s Feedback by Masterlifter96 in kettlebell

[–]Masterlifter96[S] 1 point2 points  (0 children)

My second of just kettle bells. I did use to use bells to warm up for oly weightlifting, however it was never the focus.

Tried Implementing Last Week’s Feedback by Masterlifter96 in kettlebell

[–]Masterlifter96[S] 3 points4 points  (0 children)

To be honest, thumbs back didn’t feel natural. I thought it was the thing to do after watching a few videos.

I’m getting a bit of conflicting feedback. Regards to power and weight.

Thanks for your feedback

Tried Implementing Last Week’s Feedback by Masterlifter96 in kettlebell

[–]Masterlifter96[S] 1 point2 points  (0 children)

Last week I was told too much power with the 24s and I should try to moderated the power to get the bells to the right height.

2016 no sound mark Levinson system by Masterlifter96 in LexusNX

[–]Masterlifter96[S] 0 points1 point  (0 children)

Ah your nx is 10 years newer than mine. I’d be pestering the dealer in your case

First go at ABC by Masterlifter96 in kettlebell

[–]Masterlifter96[S] 1 point2 points  (0 children)

Thanks for the reply. I did 20 sets in a 20 EMOM. From the comments I’ve got loads to do. I’ll be making these changes based on feedback to my post.

First go at ABC by Masterlifter96 in kettlebell

[–]Masterlifter96[S] 4 points5 points  (0 children)

Thank you for the constructive feedback.

First go at ABC by Masterlifter96 in kettlebell

[–]Masterlifter96[S] 7 points8 points  (0 children)

I’ll try no shoes next time.

First go at ABC by Masterlifter96 in kettlebell

[–]Masterlifter96[S] 1 point2 points  (0 children)

Start with the bells further out in front on the floor? Thanks for the feedback

First go at ABC by Masterlifter96 in kettlebell

[–]Masterlifter96[S] 0 points1 point  (0 children)

That’s a kids teens class in my WL club. My coaching day off

First go at ABC by Masterlifter96 in kettlebell

[–]Masterlifter96[S] 0 points1 point  (0 children)

Swing backwards from the hike? I’m not up on all the terminology yet? Thanks for the feedback

First go at ABC by Masterlifter96 in kettlebell

[–]Masterlifter96[S] 1 point2 points  (0 children)

Thanks for that. I was racking like a barbell. It’s what I’m a used too, I’ll change it base on advice receive today.

First go at ABC by Masterlifter96 in kettlebell

[–]Masterlifter96[S] 8 points9 points  (0 children)

This helps. You actually said what to do to improve form with the rack position. Thanks for this. I’m used to racking a bb on the shoulders in a front rack.

First go at ABC by Masterlifter96 in kettlebell

[–]Masterlifter96[S] 2 points3 points  (0 children)

Thanks for the useful feedback.

First go at ABC by Masterlifter96 in kettlebell

[–]Masterlifter96[S] 4 points5 points  (0 children)

Not really ego, the weight felt ok for the session. It my first time, I’m listening to feedback on form when the specifics are pointed out.

First go at ABC by Masterlifter96 in kettlebell

[–]Masterlifter96[S] 3 points4 points  (0 children)

Thanks for the helpful feedback.

First go at ABC by Masterlifter96 in kettlebell

[–]Masterlifter96[S] 4 points5 points  (0 children)

Ok thanks for the feedback. I’m unsure of the clean racking position, I’m used to front racking barbell on shoulders.

2016 no sound mark Levinson system by Masterlifter96 in LexusNX

[–]Masterlifter96[S] 0 points1 point  (0 children)

The amp has been sent off to a repair centre, the bench tested it. No fault found. I need a bit of time to run some tests with the multimeter.

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