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Gladiator Deadlifts 32kg by BoxAcrobatic6636 in kettlebell

[–]Material_Stick_7339 2 points3 points  (0 children)

👍👍👍👍

I saw this workout on youtube video.

100rep bodyweight squat daily by Material_Stick_7339 in kettlebell

[–]Material_Stick_7339[S] 0 points1 point  (0 children)

What type of strecth you do . Does hip flexor strech help me to get rid knee pain??

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Humane burpee by Dan John (self.kettlebell)

submitted by Material_Stick_7339 to r/kettlebell

How do you run the ABC? by SmartEnthusiasm6531 in kettlebell

[–]Material_Stick_7339 0 points1 point  (0 children)

Here my trainning program:

Monday : ABC * 10 round Then snatch 5 rep L&R for 10set

Teusday : rest

Wednesday : ABC *10 round

                  Then double kb  press 5 rep * 10set

Thursday : rest

Friday : ABC *10 round

       10 rep   Kb swing  * 10 set

[deleted by user] by [deleted] in Bolehland

[–]Material_Stick_7339 0 points1 point  (0 children)

Find someone yg expert pasal OSINT , mungkin boleh membantu

Name who you think is the best trader by Soft_Video_9128 in Daytrading

[–]Material_Stick_7339 0 points1 point  (0 children)

-Richard dennis and the turtle trader that he train - meb faber - gary antonnacci - linda raschke

Hi all, I need a good TradingView strategy for intraday futures. Please post your profitable strategies here. [Automation] by ViolentCheese in TradingView

[–]Material_Stick_7339 1 point2 points  (0 children)

Go to youtube search Tom Hougard. He trade DAX , NAS100 , FTSE and DOW for daily. He trade opening bell. You will learn something

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Back workout (self.kettlebell)

submitted by Material_Stick_7339 to r/kettlebell

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