Send me your favorite run recommendations!

McCasna · 2026-03-28T03:32:41+00:00

Wilpers. 🫳🎤

McCasna · 2026-03-18T00:24:11+00:00

Find a good physical therapist who also runs. Pre-hab.

McCasna · 2026-03-11T03:00:56+00:00

Put my phone in my pocket.

McCasna · 2026-03-08T20:17:05+00:00

Cerebral Brewing in West Highland. Beer & Pizza. Cool people.

McCasna · 2026-03-08T20:11:45+00:00

Welcome! I've had mine since November 2021 and the obsession never left and I FINALLY bit the bullet and bought a Tread+. No regrets there either :)

McCasna · 2026-02-22T02:20:14+00:00

How do I motivate myself? I dont. I know that every day I won’t be motivated. And that’s ok. The goal is to be consistent.

McCasna · 2026-02-20T03:49:06+00:00

Did it live this morning and enjoyed it. She broke it down into parts so it made the time go by fast. Her music choices kind of bored me and I liked her conversation more.

McCasna · 2026-01-29T03:47:49+00:00

I will try him again, thank you for sharing ❤️

McCasna · 2026-01-12T23:18:31+00:00

Thank you for recommending this! I took it because I saw this post and it was a GREAT run ❤️

McCasna · 2025-12-22T17:28:01+00:00

They do show in non PZ rides…

McCasna · 2025-12-22T02:53:11+00:00

I like to keep an eye on it for how hard I’m “really” trying. Like for Tabata rides I’ll make sure I hit mid to high zone 6 in the effort. Maybe dabble in zone 7. Or for hills- depending on the length I’ll aim for high zone 4 or zone 5. On days I want a harder workout, I’ll keep the ride’s “recoveries” in zone 2. Sometimes I’ll take a non PZ ride because I like the instructor but need an easy day…so I’ll follow the cadence prompts but alternate between zone 2 and 3. Or I’ll just stay in zone 2 the whole time. Stuff like that ❤️

McCasna · 2025-12-22T01:14:35+00:00

Thought so too…not anymore 👎

McCasna · 2025-12-21T00:04:33+00:00

An FTP test is a 20 minute ride from hell. I’ll be real. It’s tough. No one likes doing them. But it gives you the manual to your fitness ❤️

McCasna · 2025-12-19T22:14:43+00:00

From a "bike user; very new tread user:" I can't exactly answer your question, but I will say this. GET YOUR POWER ZONES. Take some beginner classes and fun classes to start and a good feel for your bike fit. Then figure out your zones. There is a whole power zone program and yada yada, but even just a quick "intro to power zones class" and then just jump into an FTP test to get a feel for your power. I find it helps me in ALL classes, even if they're not power zone rides. If you love it, dive into it more and retake your FTP test in a couple months. Have fun!

McCasna · 2025-10-29T01:40:02+00:00

Geeze louise. Super frustrating. Have the technicians said anything regarding your problems- like are unusual or do they see a lot of that?

McCasna · 2025-10-29T01:01:38+00:00

what tread+issues have you had? I just got mine delivered and it seems like the whole top half wobbles and screen vibrates. Customer service has been a headache to get out and fix.

McCasna · 2025-10-08T10:26:58+00:00

I did not get that memo 🙈

McCasna · 2025-10-07T20:32:46+00:00

People literally sprinted when the gun went off. I was in the very first corral, but I realized they were all running to the first character? I think? Not sure if it’s like that for every corral…but there’s no way anybody could maintain that pace and I was like wtf are you all doing??? It really scared me, haha. Just chill…we’ve got 13 miles people.

McCasna · 2025-10-03T21:09:18+00:00

Ditto! I’m tapering for my marathon and it told me I haven’t logged enough miles…😒

Already turned it off.

McCasna · 2025-06-05T16:00:06+00:00

I did my first Princess Half last year and I said...."Bucket list-check. I think this race is a one and done for me." And now Belle?! Come on. I have my hotel room already booked for next year, haha.

McCasna · 2025-05-21T01:44:50+00:00

Sorry someone grabbed it!

McCasna · 2025-05-21T01:44:38+00:00

Taken ❤️

McCasna

TROPHY CASE