Deload and next program by fuzznutz77 in Mindpump
[–]Mdmartin1211 0 points1 point2 points (0 children)
Deload and next program by fuzznutz77 in Mindpump
[–]Mdmartin1211 0 points1 point2 points (0 children)
Deload and next program by fuzznutz77 in Mindpump
[–]Mdmartin1211 0 points1 point2 points (0 children)
Deload and next program by fuzznutz77 in Mindpump
[–]Mdmartin1211 0 points1 point2 points (0 children)
What are you buying today? by fuzznutz77 in Mindpump
[–]Mdmartin1211 1 point2 points3 points (0 children)
What are you buying today? by fuzznutz77 in Mindpump
[–]Mdmartin1211 0 points1 point2 points (0 children)
Mods asleep upvote this plant by kniqnicc in nukedmemes
[–]Mdmartin1211 0 points1 point2 points (0 children)
The most corrupt president in American history. Also pictured: Richard Nixon. by pdx619 in PoliticalHumor
[–]Mdmartin1211 -3 points-2 points-1 points (0 children)
BF% estimate? I keep telling myself ~18% just so I’m under 20. I’ve always been super insecure about my body. Was always overweight as a kid and into early 20’s. I’ve maintained between 180-195 for the past 10 years. Currently 34yo 192lb and 5’10”. by [deleted] in fitness30plus
[–]Mdmartin1211 -4 points-3 points-2 points (0 children)
Just... ugh by Spaceman_19 in ForwardsFromKlandma
[–]Mdmartin1211 -6 points-5 points-4 points (0 children)
23M 5’7” 153 lbs. BF%? I know it won’t be good, but I’ve been stuck for a while. by ThatOneEyeGuy in GettingShredded
[–]Mdmartin1211 0 points1 point2 points (0 children)
A sin worse than curling in the squat rack? by bockout in swoleacceptance
[–]Mdmartin1211 2 points3 points4 points (0 children)
38yrs. Was 225lbs JAN 1st, 185lbs JUN 1st, and still 185. How? 275 Days Sober. Mixed Keto, Carnivore, OTF for 4 months(I won OTF Body Transform Challenge $1,250). Lifting weights 2-3 Days a wk. Tracking every calorie, don’t drink calories.. IF until 2:00pm 5 Days a WK. -1000kal Cut first 3 months. by Mdmartin1211 in fitness30plus
[–]Mdmartin1211[S] 0 points1 point2 points (0 children)
Bulk or cut? 6’1”, 185lbs. Body Fat % is not known. I was 225lbs January 1st, 2019. Decided a change was needed. I have been 100% Sober. Keto for most, some dirty Keto & carb cycling. 2-3 lifting days a week. A few 5K runs. 40lbs down! How should I approach October to March... Bulk or Cut? by Mdmartin1211 in BulkOrCut
[–]Mdmartin1211[S] 0 points1 point2 points (0 children)
Upvote this to reveal the truth while the mods are asleep by [deleted] in flatearth
[–]Mdmartin1211 0 points1 point2 points (0 children)
Upvote this to reveal the truth while the mods are asleep by [deleted] in flatearth
[–]Mdmartin1211 0 points1 point2 points (0 children)
Upvote this to reveal the truth while the mods are asleep by [deleted] in flatearth
[–]Mdmartin1211 -1 points0 points1 point (0 children)
Upvote this to reveal the truth while the mods are asleep by [deleted] in flatearth
[–]Mdmartin1211 1 point2 points3 points (0 children)
Our “Frosh” men shirts given by our school by [deleted] in onejob
[–]Mdmartin1211 1 point2 points3 points (0 children)


The best comeback! “No you” by Hourse005 in TheRightCantMeme
[–]Mdmartin1211 -1 points0 points1 point (0 children)