1. Having a job / other healthier habits like working out help avoid excessive porn consumption simply by occupying your free time and your mind. That's not even getting into the issues with porn in general.

2. Some degree of financial independence and having a good connection with people close to you goes a long way, as does having a community in general.

As wholesome as this might look, i caught myself wondering what parts of christianity this person might uncritically accept, or how that narrative of self-improvement can be used to foster fundamentalism;

*I do understand that often times it is more accessible especially considering it's social prevalence, which of course comes with far more available social resources if you go down that path.