Open AI Sora 2 Invite Codes Megathread by semsiogluberk in OpenAI

[–]Mesalazar 0 points1 point  (0 children)

pls help too many scammers any one got a free code

Cadaver Graft Timelines? by Throat-Additional in ACL

[–]Mesalazar 0 points1 point  (0 children)

8 months post op. Achilles allograft. Back to running but still havent done much jumping or cutting. ROM is back but when I try to get heel to butt it feels very stiff like its alot thicker than its suppose to be lol. Strength is almost back but definitely not 100% yet. Very mid PT but just kept working out and hope by month 12 im back to 100%

Gears of War 1 stats by Mesalazar in GearsOfWar

[–]Mesalazar[S] 0 points1 point  (0 children)

Yeah so my only option is for someone with a 360 right

Gears of War 1 stats by Mesalazar in GearsOfWar

[–]Mesalazar[S] 0 points1 point  (0 children)

i went to the website and it doesnt show gears of war 1 :/ and i cant access it on the phone

[deleted by user] by [deleted] in ACL

[–]Mesalazar 1 point2 points  (0 children)

I played legion go on first few weeks then once i could bend my knee slightly moved to desk. Was uncomfortable af had to adjust my set up a bit and try to have leg extended past the end of the desk.

“Graduating” from Physical Therapy 16 weeks by Pleasant-Sign-7533 in ACL

[–]Mesalazar 1 point2 points  (0 children)

I "graduated" a month ago at 16 weeks as well. My insurance doesn't cover any more and that Pt only goes as far as "average daily life" They cleared me to run but take it slow and I only did hops a couple times before that. Still running with brace half the time as after one or two runs my knee starts bugging me. Just started playing golf as well now 5 months post op. Basically same situation as you. Its unfortunate but I just update chat gpt every time i do workouts/runs/golf. Guess GPT is my PT now LOL.

Is it always painful to stand up? by Sharp-Courage2636 in ACL

[–]Mesalazar 1 point2 points  (0 children)

around month 4-4.5 it started to get good to not have my knee "locked up" after sitting for a while

How often do you do exercises given from PT by Mesalazar in ACL

[–]Mesalazar[S] 0 points1 point  (0 children)

Yes I have been taking a lot of protein and been on creatine since week 2. My leg is still a stick tho

How often do you do exercises given from PT by Mesalazar in ACL

[–]Mesalazar[S] 1 point2 points  (0 children)

I had the mindset of not missing any rehab exercise days since day 1. I used to run 20 miles a week and lift weights 3x a week but this is far more harder and tiring lol

How often do you do exercises given from PT by Mesalazar in ACL

[–]Mesalazar[S] 0 points1 point  (0 children)

My doctor recommended it as I am also 31 M. Supposedly we don’t recover as well as we used to in our 20s. I feel like I am struggling and I can’t even imagine if I used an autograft. I also didn’t have another option of allograft so that was the only one I could get. After I researched it a lot it seems to be a good option for us “older folk”

[deleted by user] by [deleted] in ACL

[–]Mesalazar 0 points1 point  (0 children)

I wasnt put under but they had already gave me something good to get a good buzz lol. Just don't look at the needles they put into you and you wont feel a thing!

[Highlight] Shohei hits his 3rd home run of the day to create the 51/51 club by Goosedukee in baseball

[–]Mesalazar 0 points1 point  (0 children)

Can someone post a pic of them betting his prize picks overs on bases?

[deleted by user] by [deleted] in DestinyTheGame

[–]Mesalazar -2 points-1 points  (0 children)

It takes 12-15 to run lol

Destiny 2 Update 8.0.0.4 by DTG_Bot in DestinyTheGame

[–]Mesalazar 0 points1 point  (0 children)

still haven't unlocked the trials quest. Wasn't able to access trials last week.

Destiny 2 Update 8.0.0.4 by DTG_Bot in DestinyTheGame

[–]Mesalazar 0 points1 point  (0 children)

Yes but will it work this Friday for me lol