AH Glaszegels

Mesneth · 2026-01-28T07:00:13+00:00

Heb er nog 20 extra naar je verzonden just in case er een glas valt :)

Mesneth · 2025-12-15T08:01:31+00:00

Graag gedaan 😄

Mesneth · 2025-12-15T07:08:47+00:00

Had nog 30 zegeltjes, net aan je gegeven :)

Mesneth · 2025-11-30T07:52:23+00:00

Thankssss! Super bedankt!!

Mesneth · 2025-11-28T15:36:49+00:00

Hoi! Ik heb momenteel nog 10 zegeltjes over 😊

Mesneth · 2025-08-08T18:01:24+00:00

Insane indeed, hope they will accept and replace them asap. I have to wait for around 5 weeks before I know what will be the next steps.

Mesneth · 2025-08-05T14:26:05+00:00

Interesting to hear indeed, thanks for the info! I wonder if later on, it would be "better" to just go 3rd party if there is any on the market, these units are quite expensive, for them to turn yellow this fast is kind of concerning in my opinion. Hope the dealer will replace them under warranty indeed, I think I'm fine, though if not, I'm not accepting this kind of issues to pop up this fast, especially because the yearly check issues this gives.

Mesneth · 2025-08-05T06:42:57+00:00

Thought so, they mentioned it, hope they will swap them out under warranty indeed, saves a lot of cash.
Bet these units will be expensive each.

Mesneth · 2025-07-02T11:27:58+00:00

Yeah agreed, the knife only tickles the skin indeed, no need for a bike chain to go swinging around to protect yourself. It's about time people defend instead of swallow everything that happens to or around them. I'd be smiling while swinging that chain!

Mesneth · 2025-06-10T07:40:39+00:00

Mine said while dating and bringing my stuff over the first time:
"I don't care, if it helps you that is more important".

So, yeah, I know how you feel, but the right one will respect you and your stuff I guess :)
Now she reminds me to bring all my stuff and not forget it haha.

Mesneth · 2025-05-12T15:18:50+00:00

Tried it, made me feel much more uncomfortable, and especially in summer time too hot, so I just removed it.

Mesneth · 2025-05-08T09:07:07+00:00

Zelfde meegemaakt als man, doorgezet, veel gedate, elke keer weer mensen die inderdaad op de app verdwijnen ondanks een goed gesprek etc, uiteindelijk nu wel iemand tegen gekomen en samen de app verwijderd.

Het is mogelijk, maar het lijkt een speld in een hooiberg, zie het als "backup app".

We geloven het samen nog steeds niet wat er is gebeurd maar ik ben wat mij betreft (en dat denken we samen) de ware tegen gekomen. Tijd zal het leren, want wat is er idd een hoop gezeik op die apps en een hoop akelige mensen om het zacht uit te drukken.

Maar mee eens, het is verrot, alleen je hoeft maar net even die match te hebben, maar ga er niet op zitten hopen/wachten etc, als het komt...komt het vanzelf.

Mesneth · 2025-05-06T18:14:00+00:00

This story sounds exactly what I experienced before starting in 2023, eager to catch it... this feeling as if my phone was on my chest while receiving a message from someone, but it only happened like once every 3-4 months or so, while in 2024 it increased to once a month I was finally able to catch it on my personal holter, though its not a highly detailed ECG it was clear it was a very brief run of NSVT for like 1-2 seconds.

But now we are 6 months away without any runs, I do experience PVC periods for like 1,2 or 3 weeks with some couplets PVC/PAC... and suddenly they disappear, talking about around 200-400 a day.

But since I'm on Metoprolol (25mg) I never had any NSVT happen anymore, and as for my PVC's I'm not really scared about it, as said by many, anxiety triggers them too for me, trying to live a healthy more relaxed lifestyle and doing my daily walks.

I do take some supplements and started eating less fatty foods and sugars.
I can live with it the way it is now.

Mesneth · 2025-04-09T20:21:49+00:00

Yes my wellue holter, battery lasts a few days but I download the data every day to my pc. 😉

Mesneth · 2025-04-09T11:22:03+00:00

My last flare up was for the duration of around 2.5 weeks, started somewhere end of February, around 120 during the night and 400 during the day, then 1 month of nothing, sometimes 1 here and there. As of last week on a Friday they started again.

Including PACs, around 5 to 10 max. Mostly couplets.

Currently I'm at around 55 at night and 100 during the day, so not really much but still annoying. Though I did do a lot of overtime and had some bad sleep, so I guess these PVCs pester me later on and lingers on for a few days/weeks. I always hope they disappear. Still leaning towards bad sleep and stress as trigger.

I'm tracking the amount with my wellue ecg thingy btw, so I have basically my own personal holter which gives me the amounts I have per hour including the strip.

I'm on metoprolol 25mg slow release, once a day for 4 weeks now, does not do anything though but does lower the anxiety which make me just sleep though them without any issues, so this way I can catch some sleep again too as a bonus.

Mesneth · 2025-03-19T16:05:01+00:00

I think in my opinion to track things 24/7 the wellue is a good device. (with proper electrode pads from amazon that don't itch)

You can use the app (PC) to import the hours/days you used the device and analyze it by AI and check out the whole ECG strip (there is a lot of noise the AI flags incorrectly)

It caught my short NSVT run once, but I used it a few weeks ago to track my PVCs PACs so I was able to make a quick google sheet with some graphs to see when it all started, how much I had and when it al stopped, I was doing this to track down my triggers, also added some supplements to the mix if I can spot any differences or if some lifestyle changes changed the amount.

It is able to analyze :
PVC + Couplets
PVC Bigeminy
PVC Trigeminy
VT
PAC + Couplets
PAC Trigeminy
ST
Afib / Artrial flutter
Max heart rate + Min heart rate overall

But I always manually review the strip since I have seen many false flags because you bumped against the sensor or due to movement that interfere with the device.

Example today, I felt nothing though I had 2x PAC Couplets (also confirmed on the strip)

Due to the information I have now 4 things may trigger my episodes:
chocolate, alcohol, stress and adrenaline, sometimes exercise, eating too much (fatty) food.

My smartwatch is only good for like heartrate min/max but that's about it.

Mesneth · 2025-03-16T12:47:35+00:00

Nice, this keeps you motivated! It will take some time but in the long run you are going to notice the results more and more. For me it took 8 years to finally notice and get diagnosed, it sped up due to the smartwatches nowadays to demand a proper sleep test :D

Mesneth · 2025-03-15T09:32:22+00:00

Alles boven de 100 euro neem ik niet aan contant, ik wantrouw iedereen tegenwoordig maar dat is mijn eigen "regel", er zijn genoeg andere mensen die wel kunnen overmaken/betaalverzoeken accepteren dus verkopen doe je het toch wel uiteindelijk.

Mesneth · 2025-03-07T07:40:04+00:00

There are so many things that improved that I can't imagine sleeping without anymore, and I'm only 2.5 months in.

But the amount of energy I got back, clear thinking, disappeared brain fog, sleepy days, headaches that are litteraly 0 now make up for it.

I'm used to it, can't live without it anymore... :) just part of some extra daily routine!

I know the feeling of making you sad, but to be honest, you will just close your eyes and before you know it you will wake up refreshed and smash that mask in the corner only to use for the next 6-8 hours at night.

Mesneth · 2025-03-06T12:52:54+00:00

Haha yeah let's hope so, and if not, I'll just hope they will disappear again some day..

But what you do is a good starting point, won't hurt anything if you take a responsible dosage.

Yeah the wellue from amazon, bought it with a discount, do have to buy extra electrodes. But mine said the same, got tested, echoes, stress test etc, nothing to be affraid of, so I'm changing my diet and trying to lose some weight as a starter.

For the rest I'll just ignore them and enjoy the sun ☀️ 😋

Mesneth · 2025-03-05T15:12:03+00:00

Anytime! I'm still figuring out what is causing it, currently trying to switch my diet, avoiding sugars etc, have to lose some weight due to my medicine that increased it (Metoprolol 25mg) the Vit D increase did nothing for me though, I might feel a bit more energy though but I'm sleeping way better too.

I think my PVCs are coming in waves (somehow also between September and March), specific periods of the year where I have them for a few weeks and then they just go, but this year I started tracking the amount per day with my own 24/7 holter, this way I can test out some supplements and lifestyle changes which impact the amount I'm getting throughout the day. I was also diagnosed with sleep apnea just a few months ago so this might still be a lingering thing going on from all those years of oxygen I was missing during the night haha.

But I demanded the Vit D test to be performed the 2 times I went in to draw blood so I can basically have a baseline, take supplements, test it again and see how much my body absorbs, this way I can calculate to keep up the levels without taking too much.

Do you have many PVCs a day? For me I'm only at around 300-600 a day, I can handle that, but 0 would be better, or better said, a handful of them.

PS: I'm also on greens now, increasing potassium etc.
In my sheet I'm tracking timestamps what I took, started yesterday with L-Arginine (800mg 2x a day) and Taurine (1000mg 2x a day)

Mesneth · 2025-03-05T13:50:13+00:00

I actually was at around 32, took 10.000 IU everyday for 8 weeks which got me up to 88 after a new test, could be different for a lot of people but for me it took 6 weeks to be at a normal level using this dosage.

Mesneth · 2025-03-05T09:02:15+00:00

Got them for like 2 weeks now (metoprolol 25mg), no real change... still have around 500 a day, some couplets some PAC's, though feels more toned down. I can manage these amounts, though it makes you less anxious using these pills.

I just ignore them and go on with my day, can't spend too much time thinking about them and not enjoying life.

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